Blaze58

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  1. Like
    Blaze58 reacted to amberino21 in The Official "Can I Have..." Guide to the Whole30   
    Why not just eat the banana?
  2. Like
    Blaze58 reacted to ultrarunnergirl in The Official "Can I Have..." Guide to the Whole30   
    You might enjoy kelp noodles. They have very few calories so you'll need a carb-dense veggie along side it, but it's quite nice in soup or tossed into a stir fry (Nom Nom Paleo has a great stir fry recipe that uses them).
     
    I have used the Gold Mine brand and like it a lot:
     
    Ingredients: water, kelp, sodium alginate.
     
    Nutrition Facts:
    Serving Size 4oz
    Servings per container 4
    Calories 6
    Total Fat 0g (0%)
    Saturated Fat 0g (0%)
    Cholesterol 0mg (0%)
    Sodium 35mg (1%)
    Total Carbohydrates 1g (0%)
    Dietary Fiber 1g (4%)
    Sugars 0g
    Protein 0g
    Calcium 15%
    Iron 4%
  3. Like
    Blaze58 reacted to Nadia B in The Official "Can I Have..." Guide to the Whole30   
    Hi there. 
     
    I am not a moderator, but here are my 2c. Technically they are fine. However, how do I put it nicely? It is not an ideal choice. We want to get healthy and eat nutrient dense food - this product has no nutritional value or health benefits. We want to change relationship with food - this might be a desire to replace pasta ( I say might, please let's not get into SWYPO talk, they are nasty). Zucchini/sweet potato/carrot noodles or spaghetti squash would make a perfect substitutes if the dish is calling for this kind of texture.   
     
    This website made me laugh out loud. "The soluble fiber found in the Miracle Noodle slows digestion and prolongs the sensation of fullness and is an essential part of any weight loss program. You also absorb more nutrients in the foods you eat with The Miracle Noodle due to the slowing of digestion". Really? Meat and fat will give you sensation of fullness, people   
  4. Like
    Blaze58 reacted to ultrarunnergirl in The Official "Can I Have..." Guide to the Whole30   
    This is GREAT. Really paints a clear picture of not only the WHAT can you eat/not eat but also the WHY.