Babsie95

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  1. Like
    Babsie95 got a reaction from rhed in Wine help needed   
    My BIL said something interesting to me a while back that I just remembered. He said that he tries to eat for how he will feel in a few hours versus how he feels while eating... food for thought I guess
  2. Like
    Babsie95 got a reaction from Dnnala in getting derailed by morning coffee.   
    Strangely I would substitute a warm cup of bone broth for my coffee on my last whole 30. I am a hard core cream and sugar drinker too so I was surprised that the warm savory bone broth worked for me...just a thought
  3. Like
    Babsie95 got a reaction from Churlygirl in I Am Worth It   
    Just to add  my log title is my mantra.....and to be honest I have a hard time believing it sometimes which is another reason I am committing to the whole 30 again.  I am worth it but sometimes I need to remind myself...So if my title sounds a bit "full" its just because I am human and need reminding
  4. Like
    Babsie95 got a reaction from Churlygirl in I Am Worth It   
    Just to add  my log title is my mantra.....and to be honest I have a hard time believing it sometimes which is another reason I am committing to the whole 30 again.  I am worth it but sometimes I need to remind myself...So if my title sounds a bit "full" its just because I am human and need reminding
  5. Like
    Babsie95 got a reaction from Ele in I Am Worth It   
    I am planning to start my whole 30 on September 5th.  Several years ago I competed a whole 30 (also a whole 29 and whole 14)
    I am nervous about it since its a solo run so to speak....
    I need to do this for my health and I am worth it
    I will post my food and other observations in this thread.
    Feel free to join in with comments, tweaks and support as the more public it is the more accountability which I hope will be a motivator
  6. Like
    Babsie95 got a reaction from Dnnala in getting derailed by morning coffee.   
    Strangely I would substitute a warm cup of bone broth for my coffee on my last whole 30. I am a hard core cream and sugar drinker too so I was surprised that the warm savory bone broth worked for me...just a thought
  7. Like
    Babsie95 got a reaction from Churlygirl in I Am Worth It   
    Just to add  my log title is my mantra.....and to be honest I have a hard time believing it sometimes which is another reason I am committing to the whole 30 again.  I am worth it but sometimes I need to remind myself...So if my title sounds a bit "full" its just because I am human and need reminding
  8. Like
    Babsie95 got a reaction from drtracyb in You know someone is doing a Whole30 when...   
    You trade your morning cup of coffee for bone broth
  9. Like
    Babsie95 got a reaction from JosieJake in anyone have a favorite recipe for hot italian sausage   
    I cannot find any that is sugar free and I really want to make soup that calls for it. I have googled and just can't seem to find what I want. Does anyone have a favorite recipe for the blend of spices for this?
  10. Like
    Babsie95 got a reaction from M3smommie in Favorite way to eat sweet potatoes?   
    Topped with ghee, macadamia nuts and dried cranberries
  11. Like
    Babsie95 got a reaction from saharni in Complete lack of appetite   
    I really think what happened to me was not food boredom. I was repulsed by even the thought of food. Even my favorite compliant comfort foods. I was nauseous at the thought of eating. Not common for me at all...
  12. Like
    Babsie95 got a reaction from AmyS in never hungry   
    that's a good thought thanks
  13. Like
    Babsie95 got a reaction from AmyS in never hungry   
    Yeah it makes sense...  I am drinking more bone broth.  I just hope this passes soon
    II just hate forced eating
  14. Like
    Babsie95 got a reaction from PrisZ in runny mayo   
    The first time I made homemade mayo it came out perfect. Thick and creamy.  I have made it several times since with the same recipe and its creamy but too loose. and it "melts" quickly into liquid out of the fridge. I have since tried other similar recipes and I use an immersion blender as well. Still not thick. I love mayo and the first time it was perfect.
     
    help
  15. Like
    Babsie95 got a reaction from MeadowLily in fighting with my thoughts   
    thanks for the replies.  It all makes sense and I don't actually intend to race back to bad eating.  I am not even struggling with craving but with desire. I fully intend to make conscious choices some probably won't be the healthiest but I will make the choice not just on emotion or desire. I just wish I didn't even have the thoughts of when the 30 is over then i can eat...
  16. Like
    Babsie95 got a reaction from drtracyb in You know someone is doing a Whole30 when...   
    You trade your morning cup of coffee for bone broth
  17. Like
    Babsie95 got a reaction from ultrarunnergirl in Missing lattes and hot chocolate   
    I drink a cup of bone broth in the morning in place of coffee. Sometimes in the evening too
  18. Like
    Babsie95 got a reaction from sanapp in reintro mistake?   
    Sounds good I am watching for both. The past few days have been high stress as well which I am sure plays its own part.
  19. Like
    Babsie95 got a reaction from GFChris in high fructose corn syrup   
    Now that I am seeing how corn syrup affects my body so many of my issues are tied to this. So far its the only clear sensitivity. I still need to test gluten probably tomorrow. I would have never been able to identify this without the 30. I am grateful