kew

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  1. Like
    kew reacted to wheresanita in Don't over think this.   
    Thank you for this! I worked a rogue night shift this week (between day 2 and day 3 of my W30) and was having some guilt twinges regarding my every 2 hour egg/meat/coconut milk/veggie 'muffin' - but it allowed me to get through the night without having graham crackers and peanut butter (an ICU staff nutritional staple!). It's not what I do on a normal day, but I survived my shift with my W30 intact so it was a victory. I think we are very hard on ourselves sometimes. I was actually feeling GUILTY about the 'egg muffings' because I felt I was 'snacking'. Then I remembered that we hear a lot about context here. And in that moment (or those 12 hours) I was doing what I had to do to maintain my W30. And I felt better. Yay me!!
  2. Like
    kew reacted to kb0426 in Kombucha Makers Unite; Where to ask and be answered   
     
    First, I think your climate will only help your booch making.
     
    Second, I have found it a very easy process with just a lot of waiting.  If you can brew a cup of tea, you can make your own booch!  Getting the SCOBY started is easy, it just takes time.  Passive, hands off time. 
  3. Like
    kew reacted to Adagio in Plan a Whole30 dream vacation   
    1. I'd stay at a eco-friendly ranch, in a lovely log house on a pristine lake, somewhere in the high Rockies in the fall with the aspens in full bloom and the peaks dusted with snow. The house would have numerous windows with gorgeous views. The ranch would have lots of land to roam, and trails just begging me to hike and view wildlife to my heart's content. It would also have a huge garden and some fruit trees.
    2. I'd have a personal chef who would come in daily to prepare my meals. My meals would consist mostly of organic Whole30 food grown and raised on the ranch. The food wouldn't be fussy or fancy, but simple and delicious.
    3. I'd have fun/exercise riding horses, hiking, exploring, and swimming. At night, I'd look at the stars through a telescope. I'd read and write every day, too. I'd probably have a massage therapist in every day. The fresh air, sunshine, beautiful surroundings, and local healthy food would feed my body and soul, and I would be peaceful and content. (And I'd never want to leave!)