abbi.frye

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    abbi.frye got a reaction from cortadoplease in Pre/Post-Workout Meal Suggestions?   
    Hello everyone I just wanted to add one question to this post....
     
    Is there any downside to drinking coconut water after a race? I am training for a half marathon and I'm wondering if it is something I can have post race.
     
    Any help would be great! Thanks!