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About WildChildGoneGood

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  • Birthday 03/31/1973

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  • Location
    Santa Rosa, California
  • Interests
    running, coffee, trying to rekindle my love for powerlifting
  1. WildChildGoneGood

    New Round of W30 starting January 20, 2020

    Thank you for replying! I do have the Day by Day book! I used it on the last round (2 years ago), so I'm going through and making it so I can write in it again. I'm re-reading It Starts with Food and have 2 other W30 books arriving today. I know learning how to change my eating habits for good is the solution to so much in my life. I am so ready to make it happen for good this time. My most successful round of Whole 30 (I went 47 days) was back at the end of 2015 through the beginning of 2016. I really changed my life back then. I'm in desperate need of getting all this processed food out of my system for my mind, body and soul. I am even considering staying Paleo afterwards. What I need to do better is reintroducing foods after W30. But one step at a time.
  2. I have been thinking about doing another round of W30 for the last couple months, but wasn't really ready to give up the foods I'm eating that are making me feel like sh*t both mentally and physically. I have done 2 rounds with a lot of success. I have made (I think) 3-4 attempts, with the last being 2 years ago. Except the last time I tracked my food and weighed myself, so I wasn't really following all the rules. I think I made it 20 days before I ate non W30 food. I'm ready now. I've punished myself with food long enough. I'm ready for the clarity and all the goodness that comes with W30! Today I am: going through my fridge/freezer/pantry Making a meal plan for week 1 Grocery shopping Tomorrow I will food prep and do all other Day Zero work. I'm so ready to start this. If anyone else is starting on 1/20 - let me know! I'd love to have someone to chat with who is on the same day as I am!