I have been thinking about doing another round of W30 for the last couple months, but wasn't really ready to give up the foods I'm eating that are making me feel like sh*t both mentally and physically.
I have done 2 rounds with a lot of success. I have made (I think) 3-4 attempts, with the last being 2 years ago. Except the last time I tracked my food and weighed myself, so I wasn't really following all the rules. I think I made it 20 days before I ate non W30 food.
I'm ready now. I've punished myself with food long enough. I'm ready for the clarity and all the goodness that comes with W30!
Today I am:
going through my fridge/freezer/pantry
Making a meal plan for week 1
Tomorrow I will food prep and do all other Day Zero work.
I'm so ready to start this.
If anyone else is starting on 1/20 - let me know! I'd love to have someone to chat with who is on the same day as I am!