So, I got my period.
Normally that means a week of very hard pms'ing, cravings and bingeing ahead.
Last month I had a terrible migraine and my blod pressure was very low.
The last 5 days? Nothing!
No cravings, barely any water retentions (not more than I expect with around 32°C outside), no Binge Eating.
Just a bit of cramping in my back and stomach.
Quite honestly one of my best PMS's in the last year.
I'm totally happy with Whole30 until now.
I'm thinking about doing it for 40-50 days. Or doing a very slow introduction of foods (like one food group per week) so I can really pin point what is causing the inflammation and the eczema.