I'd really like to set myself up for success during these 30 days, but I can't find a good source for coconut milk (ironically I live in Hawaii, but cracking open a fresh coconut is a huge effort for a small amount of harvest), nor olives that aren't canned with many preservatives.
Aroy D brand is the only brand "pure" brand I've found - no preservatives or any additives. You can order it by the case on Amazon in either 8.5oz or 33.8oz cartons.
I've had eczema my whole life and a fairly severe tachycardia since middle school - I've seen correlations between eczema and food (specifically gluten and dairy), but it never occurred to me that the tachycardia might be triggered by food as well. Interesting stuff! Thanks for sharing.
Is the Whole30 safe for pregnant and breastfeeding women?
in Whole30 while pregnant or breastfeeding
Posted
Aroy D brand is the only brand "pure" brand I've found - no preservatives or any additives. You can order it by the case on Amazon in either 8.5oz or 33.8oz cartons.
I've had eczema my whole life and a fairly severe tachycardia since middle school - I've seen correlations between eczema and food (specifically gluten and dairy), but it never occurred to me that the tachycardia might be triggered by food as well. Interesting stuff! Thanks for sharing.