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  1. Mine came a week early, on day 7 of my whole30. I normally have a couple days of cramping and tummy issues before my period. This period was crazy I started cramping and then I got my period an hour later. I normally have huge sugar cravings and have to have peanut m&ms very night I have not had those cravings while on whole30. I'm on day 10 now and loving whole30.