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About Hawk

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  • Birthday 07/21/1965

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  1. Hawk

    Starting January 1, 2018

    I’m looking forward to some meal prep this weekend. I also spent some money this morning on emergency foods and frozen meals for those days when I get caught unprepared. Here is a recent post from the Whole30 website with compliant suggestions. https://whole30.com/2017/12/january-whole30-2018/ Happy shopping and cooking to All!!!!
  2. Hawk

    Starting January 1, 2018

    Also starting January 1. I completed a Whole 30 seven years ago and the positive physical and psychological/emotional impact was amazing.