KathyOPgh

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  1. Like
    KathyOPgh reacted to Ellie_G in What A Serving of Eggs Looks Like   
    Things I have learned during my Whole 30: 3 is my Meal 1 portion of eggs, 4 is my meal 3 portion of eggs!
  2. Like
    KathyOPgh reacted to Physibeth in What A Serving of Eggs Looks Like   
     

     
    Well you are allowed to have 2 servings of protein if you need it. This would be a question for the top dogs in all seriousness. I'd be scared I'd drop one of my very expensive pastured eggs trying to build a pyramid. And my floors are not really clean right now...and I would scoop it up and eat it anyway. 
  3. Like
    KathyOPgh reacted to Susan W in Don't over think this.   
    Great post Robin. I take "the rules" very seriously and feel by following them fully, I get the most that I can from the program. I will start prefacing my comments with "what works or doesn't work for me is...." so that maybe it resonates with someone who also does best by being a stickler but does not discourage someone else who needs a little flexibility inside the guidelines to stick with it the entire 30 days. :0)