Penny-Lee

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  1. Like
    Penny-Lee reacted to amberino21 in The Official "Can I Have..." Guide to the Whole30   
    You can have it, but its probably best to find something without - I can't help with where to find it though, sorry!
  2. Like
    Penny-Lee reacted to enya in The Official "Can I Have..." Guide to the Whole30   
    Can I have wild rice? I'm confused since chia seeds are allowed, and wild rice is not exactly  a grain.
  3. Like
    Penny-Lee reacted to HollySter in The Official "Can I Have..." Guide to the Whole30   
    Hullo! My mom and I are doing the whole 30 (day 13 currently), and we bought some fresh shrimp from the deli counter the other day. Problem is that it has "sodium polyphosphate" in it. I looked it up, and from what I saw I thought it was a preservative, so we tossed it in the freezer. But I then saw a post on the forums here about it, and someone else said it was compliant with the Whole 30. Some clarification would be great! (Also, any suggestions for nationwide shrimp brands that are all natural would be fab). Thanks!