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Everything posted by MeadowLily

  1. We can learn to moderate ourselves with foods and portions. I don't suffer with food sensitivities so a small portion of a wide variety of foods doesn't mess with my overall health and well being. I've been maintaining an 80 lb weight loss since 2016. When your W30 is over, give yourself permission to create your own positive food management plan that you can live with for the rest of your life. There's really no such thing as the Finish Line when it comes to your quality of health. Finding long term stability with your relationship with food is where the rubber meets the road.
  2. Could be colic/ food allergy, ear aches.... any number of things. Agreed. Take her to the doctor.
  3. Throw it in the trash. "When she first started making kombucha, someone told her that they were good for septic systems so she was flushing her old mushrooms down the toilet. A couple years later the septic tank guy came to empty out her tank, and he opened it up to stick the hose in to start draining it, but he couldn’t. He was totally baffled and had to get out his knife and hack away at the large, tannish, leathery thing that was floating at the top of the tank! She was quite sure what it was and she was quite sure she was not about to tell him! Can
  4. I'm with Shannon. Ghee isn't my cuppa tea, either. I make my own clarifed butter with KerryGold.
  5. You can think of orange juice, grape juice as something used to bring a person out of diabetic shock. The juice sugar shot is a jolt to the bloodstream.
  6. Thanks for sharing. Making health a priority is a wonderful NSV.
  7. While we're at, I've noticed since Sept 12 that the notices or alerts for following other's logs or threads are not showing up either. Only the likes are. So it's avatars or profile pics, double and fourple posting and notices for topics you follow. Alrighty then, thanks for the update.
  8. I didn't post that ^^ twice, it just does.
  9. There was a problem processing the uploaded file. Please contact us for assistance. There was a problem processing the uploaded file. Please contact us for assistance. It's been double posting and not loading pics since Sept 12th. I contacted back then, too. It's double posting messages/posts with more frequency in the last two days.
  10. I'm receiving the same error message for well over a week now. I've tried everything, too.
  11. Yes, absolutely. You'll have it down to a fine art in no time.
  12. I would go to Norway and Finland. Fish, fish, fish would be on the menu everyday. Fish helps you recover quickly after exercise and long days of fishing.
  13. Raemikky - Welcome. The Whole 30 is 30 days of passing up immediate gratification for long term satisfaction. To be in the pocket Whole 30 Template is to make the minute by minute, meal by meal and mile by mile choices that will eventually add up to your success. There may not be any golden trumpets to mark our good choices. No cheering crowds "You Go, Girl!" Nobody may lavish you with praise. In fact, none of our friends and family may notice all of the quiet sacrifices we are making in our quiet snackless corners. When we encounter difficulties...they can be our
  14. Injury to the inner ear causes ringing and can be a sign of hearing loss. See a otol-doctor/specialist.
  15. I would go to Hawaii and try to blend in with the locals. If I make it there, I would stay all winter long. After following the locals, I would know where all of the best cafes were located...good meals made from scratch. Full moons and midnight picnics on the beach would be divine. I would stay far away from the tourist traps but I would like to go to a luau with pulled pork and sweet taters. My trip would not be complete without attending one.