MeadowLily

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  1. Like
    MeadowLily reacted to CuddlyWuddly in June 9 start for this first-timer   
    No worries there. I will be starting on 1st July. So I will be just behind you. 
    Ordered the book yesterday, so just waiting for that to arrive. 
    I have been off alcohol for 8 weeks today.
    Have radically cut down on dairy and gluten intake in anticipation of coming off entirely  
    My naturopath has put me on a dairy and gluten free meal plan for gut health, and Whole30 looks to be the best program I can follow to achieve that goal 
     
  2. Like
    MeadowLily reacted to Vickina in June 9 start for this first-timer   
    Hi! I'm new here. Starting June 27.  I realize I'll be behind everyone, but you seem like a fun group. I hope to see some lessons learned. I'm still reading through the book, so still learning about what I  can and can't eat.  Based on all of my research, I believe I have leaky gut, and I suffer horrible allergies. I'm excited to see if Whole 30 will help. Cheers!
  3. Like
    MeadowLily reacted to mrsmin15 in June 9 start for this first-timer   
    Welcome! I started today so you will only be a few days behind me :) Is this your first Whole30? I did one once, back in 2016. Excited to be doing another one!
  4. Like
    MeadowLily reacted to SugarcubeOD in June 9 start for this first-timer   
    Don't forget, you can have starch at meals - potato, carrots, winter squash, sweet potato... all starch
  5. Like
    MeadowLily reacted to ImagineAlly in June 9 start for this first-timer   
    Hello community! Planning now and will be starting on Thursday. Have a month off between jobs and will be re-introducing around my birthday. About to clean out my pantry. Picking up some healthy whole groceries tonight. One of my bigger changes will be around the Blue Apron meal kit service. I am going to have to put it on hold during the program. Hoping my partner will be able to cope with less starchy dinners!
  6. Like
    MeadowLily got a reaction from gabby15 in Kombucha Makers Unite; Where to ask and be answered   
    Throw it in the trash.
     
    "When she first started making kombucha, someone told her that they were good for septic systems so she was flushing her old mushrooms down the toilet.
    A couple years later the septic tank guy came to empty out her tank, and he opened it up to stick the hose in to start draining it, but he couldn’t. He was totally baffled and had to get out his knife and hack away at the large, tannish, leathery thing that was floating at the top of the tank! She was quite sure what it was and she was quite sure she was not about to tell him! Can you imagine? A kombucha mushroom the size of a septic tank! If only someone in the sci-fi industry knew about SCOBYs!"
    http://gnowfglins.com/2010/02/15/rfqm-scoby-gone-wild/
  7. Like
    MeadowLily got a reaction from Kabob in Kombucha Makers Unite; Where to ask and be answered   
    Throw it in the trash.
     
    "When she first started making kombucha, someone told her that they were good for septic systems so she was flushing her old mushrooms down the toilet.
    A couple years later the septic tank guy came to empty out her tank, and he opened it up to stick the hose in to start draining it, but he couldn’t. He was totally baffled and had to get out his knife and hack away at the large, tannish, leathery thing that was floating at the top of the tank! She was quite sure what it was and she was quite sure she was not about to tell him! Can you imagine? A kombucha mushroom the size of a septic tank! If only someone in the sci-fi industry knew about SCOBYs!"
    http://gnowfglins.com/2010/02/15/rfqm-scoby-gone-wild/
  8. Like
    MeadowLily reacted to jmcbn in Kombucha Makers Unite; Where to ask and be answered   
    I get good carbonation even in my first ferment - it's from all the excess yeast. See below on bottling day just this past Sunday...


  9. Like
    MeadowLily reacted to ShannonM816 in Are you new here? Welcome!   
    Theoretically, the more expensive stuff should be from better quality butter, although there are no guarantees on that just based on price. It's not really hard to make your own, and I like the stuff I make better than any of the brands I've bought, although I did like the Tin Star Brown Butter Ghee better than the couple of other brands I found at local stores to try. The last time I made my own I used this crockpot method.
    Having said all that, ghee is just not my favorite. It's okay, but I regularly go months and months without using it. I just use coconut oil, olive oil, duck fat, lard, tallow, or if I've had some compliant bacon, I'll save the grease from it to cook in. So if you don't like it, you've got other options. Don't feel like you have to have it to do Whole30.
  10. Like
    MeadowLily reacted to jmcbn in Are you new here? Welcome!   
    Hey @CleaH - apologies for the delayed reply - sometimes if the forums are active some posts get 'lost' in the activity streams.... Butter - nope, butter butter is out. Clarified butter is fairly easy to make (lots of tutorials on the web), or you can purchase Ghee. Unfortunately I am in Ireland so can't recommend any brands but I know that here Ghee is most easily found along with other asian foods & spices.
    As for juice - again nope, juice can be used for adding to sauces etc to sweeten them up, or for adding a dash to some water to liven it up a bit. 100% fruit juices are pretty high in sugar which will in turn impact your blood sugar, and so we'd prefer that you just eat the fruit, which will also provide fibre.
    Hope this helps!
  11. Like
    MeadowLily reacted to Michelle Stan in Are you new here? Welcome!   
    Hi!
    Today is Day 20 for my husband and I.  He feels great and so do I!  One of his many non-scale victories is he can button some of his smaller shirts and his clothes are fitting better overall. The biggest non-scale victory for me is my blood pressure went down over 20 points!! 
    Love Whole30!
  12. Like
    MeadowLily reacted to ShannonM816 in Are you new here? Welcome!   
    The timeline is just a general guideline. Some people follow it pretty closely the whole way through, some don't. Be glad you haven't had the rough days in the beginning some people experience, and just keep going.
  13. Like
    MeadowLily reacted to jmcbn in What to Expect Calendar (Symptoms)   
    Can I just comment here that not everyone follows the timeline so if you're NOT experiencing the listed 'symptoms' you're not necessarily doing it wrong - also sometimes the expectation actually brings it on, which isn't always the best thing

    Comparison is the thief of joy - enjoy your OWN journey!!
  14. Like
    MeadowLily got a reaction from NoMoreCrunchyCravings in What A Serving of Eggs Looks Like   
  15. Like
    MeadowLily reacted to jmcbn in Kombucha Makers Unite; Where to ask and be answered   
    Continuous Brew - yep, the ones with a tap. £18 is a decent enough price for an 8ltr one - I think that's about what I paid on Amazon for Kilner ones. The idea with the CB jars is that you can bottle as much or as little as you want & just keep topping up with sweet tea. Personally I use mine like the DJs and bottle all of it bar a bit at the bottom every time. I've a much better idea of when it's reached the fermentation level I like that way, and I'm sure that all the sugar has gone...
    And yep, I've just passed on a pair of premium cross country trainers to my youngest son that sound a bit like your astroturf ones!! 
  16. Like
    MeadowLily reacted to jmcbn in Kombucha Makers Unite; Where to ask and be answered   
    Just fill it up as far as the widest part allows.... 
    What you've got right now may not taste great so don't let it put you off - the 2nd ferment gives it a little fizz (& flavour depending on what you add to the bottles), although sometimes it takes a while even for that to build up as the bacteria builds up as the SCOBY matures.
  17. Like
    MeadowLily reacted to jmcbn in Kombucha Makers Unite; Where to ask and be answered   
    That's it fermenting. The longer you leave it the more acidic it will get. If you're still trying to grow the SCOBY then add more sweet tea. Or you could taste test & bottle what you've got for the 2nd fermentation process (to which you can add fresh fruit, ginger, hibiscus flowers etc) & top up your jar with a fresh batch of sweet tea. 
  18. Like
    MeadowLily reacted to LincolnDan in Profile Image Issues   
    I too have been having problems trying to upload a picture to my profile.  it keeps telling me that it is too large.  I have tried several different pictures but still get the same error message.
  19. Like
    MeadowLily reacted to jmcbn in Kombucha Makers Unite; Where to ask and be answered   
    Yay!!
    Make sure you're adding enough sugar into your tea - I use about 80-85g per ltr of water which I make with x4 tea bags. 

    My 5ltr CB jars have a pretty thick layer of SCOBYs - maybe 3-4inches thick, and they fill the neck of the widest part of the jar... You'll be able to start brewing with the little ones you've got, it's just gonna take a whole lot longer.
    I never drink my Booch with water. 
  20. Like
    MeadowLily reacted to jmcbn in Kombucha Makers Unite; Where to ask and be answered   
    There is definitely caffeine in it,  but the amount of it seems to vary depending on what you read. Lots of sites seem to say that it has 1/3 of the amount of caffeine that regular tea would have, but this is probably more to do with the quantity of tea used to brew your Booch compared to what you'd use for ordinary tea. I usually mix black/white/green teas with other varieties to reduce the caffeine content further.
  21. Like
    MeadowLily reacted to jmcbn in Plan a Whole30 dream vacation   
    Not so much misled, but maybe just a little bit behind.... There hasn't really been a full scale war in Ireland since the Fenians Rising in the 19th Century, although there have been various uprisings & the much publicised 'Troubles'

    The North & South have been two separate countries since 1921 with the North being part of the UK whilst the South is independant. They are separated by a 'soft border', meaning there is no passport control or Police presence. The trains don't stop, and the only indication you've passed from North to South (or vice versa) in a bus/car is the change from miles to kilometres on the road signs.

    The Good Friday Peace Agreement was signed in the North by the Government & the Paramilitaries back in 1998 bringing an end to 'The Troubles' and there has pretty much been peace since then with the odd dissident trying - but failing - to ruin things for those looking to build a better future. As part of the agreement all paramilitary weapons were handed over or verified as destroyed. As such you'd be much safer travelling anywhere in Ireland than you would be in many parts of the US.

    So no, nowhere is off limits
  22. Like
    MeadowLily reacted to jmcbn in Profile Image Issues   
    The profile pic & photo upload issue should now be resolved.
    The double, triple, quadruple posting etc are still being looked at...
    Thank you for your patience everyone!
  23. Like
    MeadowLily reacted to Nadia B in Profile Image Issues   
    Sooooo pictures are still not uploading or linking to facebook. Tried 3 different browsers. Mac and PC. 
  24. Like
    MeadowLily reacted to Bck2B6 in Profile Image Issues   
    Is this still an issue? I have selected the facebook option but my profile pic hasn't loaded and when I try and upload a photo I get an error message. I have resized photos and attempted in two browsers and still get the same error.
  25. Like
    MeadowLily reacted to jmcbn in Kombucha Makers Unite; Where to ask and be answered   
    I'm in the UK (Ireland) and brew with two CB jars of a similar size and and am using a number of my own SCOBYs along with the originals. In summer that quantity takes around 10days to brew IME, and in winter, with the jars wrapped with fleece to keep them warm & the temperature steady it takes at least 14 days. Unless you're using a heat tray (or you're in a little micro-climate, or down south!) I'd doubt your booch would be ready in 3 days. I'd let it brew for at least a week & then start taste testing... Mine will have a good froth/fizz as I'm bottling, and then it'll get really fizzy with the second ferment for which I use mostly fresh ginger or hibiscus flowers.

    When it comes to bottling and adding more tea it's up to you what to do with the new SCOBYs - you can leave them in and the brewing process should get faster, or take the new ones out (that filmy substance you describe) & start up another brewing jar, or store them in a Hotel for future use.