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higs last won the day on December 27 2016

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About higs

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    Advanced Member

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  • Location
    Warren, OR
  • Interests
    Running, hiking, kayaking, backpacking, gardening, being an animal steward to the wonderful critters on my little farm (goats, dog, cats, turkeys, ducks, chickens) and everything about the natural world.

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About Me

I initially started looking into the Whole30 as a way to transition to an anti-inflammatory diet on recommendation of my naturopath.  I am very susceptible to tendonitis and have stiff joints and ligaments, resulting in a host of injuries that keep sidelining me from the activities I want to do.  As I read more about the Whole30, I could see lots of other positive benefits too.  I am considering converting to a 80 or 90% Paleo diet after I complete the program because at this point it appears that it will be well worth it.