Paleomedic reacted to Betsie_n in The crazy things people say
After I had been Paleo for several months, my friend asked, "Are you still watching your weight?"
I'm 5'6", female and my starting weight was 222lbs a year ago and I've lost 45lbs prior to starting my W30. Same friend has twice reminded me that it's possible to lose too much weight. The first time she said it I was 191lbs (dangerously skinny!) and then again when I was 179lbs (really dangerously skinny!). She's about 5'4", weighs maybe 110 (maybe!) and says she's been at the same weight since she was 14 yrs old, except while pregnant.
Would it be appropriate for me to say, "Shut the F up, you skinny biotch?" LOL - seriously, I would never ever say such a thing and she really is a dear friend, but SERIOUSLY??? Cluelessness....
Paleomedic reacted to GLC1968 in The crazy things people say
Yeah, when I was paleo before I'd heard of the Whole30 (for those that don't know, the paleo diet has been around for more than 10 years - it's only been mainstream since the crossfit world got a hold of it!) I used to get really annoyed when people would make the assumption that just because I was paleo, I was into the caveman thing and that I ate paleo pancakes every morning. The true paleo diet, the way it was meant to be, is almost identical to Whole30. Of course, Melissa and Dallas have a MUCH better way of presenting and explaining it. I never gave anyone a copy of Loren Cordain's Paleo Diet or Ray Audette's Neaderthin, but I did give away two copies of ISWF over the holidays this year.
But, just because you can google a paleo dessert doesn't mean that's indicative of the actual diet. To really understand any particular way of eating, you have to go to the source and unlike Whole30, there is no clear source for paleo. It's a mess, for sure. M&D own 'Whole30' so they can define it and control it. No one owns the word 'paleo' so it's a free-for-all. Honestly, I can't tell you how many times I'd wished there was a clear cut definition of what I thought paleo should be that I could just point to when people asked me. Of course, now there is with Whole30. If anyone asks what the paleo diet is, I just tell them to come here. All other definitions pale in my mind.
So that's a long-winded answer to why I thought my friend's comment was so odd!
Paleomedic reacted to Melissa Hartwig in Forum Rules
Welcome to the Whole30 Forum!
We are happy you are here, and think you will find this new format ideal for questions, answers and support during your Whole30 program and beyond. Below are the general rules for this forum. We ask that you read them through at least once, and abide by them at all times.
General Forum Rules
We run a family-friendly show around here. Please keep language, links and images PG-13; no "f-bombs," links to adult content or any other such things you would not say, read or watch around your kids Keep discussions respectful. We appreciate differing opinions and relish open dialogue, but we ask that you maintain your temper and your respect for others at all times. Do not spam or grossly self-promote in these forums. If you have a blog to share, by all means, link to it in your signature. If you wrote an article appropriate to a particular topic, go ahead and let us know. But keep it tasteful, and please do not use this venue to drum up business for your goods or services.
Respect the Copyright!
Do not post recipes, articles, excerpts, or images from copyrighted materials. That means no copying recipes from The Whole30 or Well Fed into a post, no posting entire paragraphs from It Starts With Food, or posting links to PDFs of e-books you've purchased. These posts violate people's copyright (which is illegal), and it's just a generally disrespectful thing to do. If the item in question is posted freely online, you may copy the recipe or an excerpt from the post, but ONLY IF you provide a link back to the originating website. Posts found to be in violation of these rules will be immediately deleted, and the poster will be warned. Repeat offenders will be banned from the forum. We take this seriously, so please respect people's hard work and original material.
Before you submit a new question, SEARCH! We aim to keep forum material as streamlined as possible, and chances are your question has been asked (and answered) before. Do not cross-post across categories. Please choose the best category for your query, and post only once. Stay on topic! This forum is currently only for Whole30-related topics. Again, do not post, upload or attach copyright-infringing material which you are not free to redistribute (subject to the licensing terms of the specific item). If you are found to be in violation of these rules, you will either be warned or banned. A ban of your user account may either be temporary or permanent. The administrators and moderators also have the right to edit, delete, move or close any thread or post as they see necessary, without prior warning.
Use a descriptive topic name, so we can answer your questions faster and more effectively. ("Help!" tells us nothing - "Headaches on Day 2, is this normal?" gives us a clearer picture of your issue.) Do not ask for (or expect) personal consulting via this forum. Should we feel your request requires more attention than we can provide in this setting, we will direct you to our consulting options. Welcome new members. Help new folks "learn the ropes" about how to find information and resources, and how to get involved in our Whole30 community. Thank you for your support, and best of luck on your Whole30 program.
Paleomedic reacted to Melissa Hartwig in Disclaimer
Please note, this forum is peer-moderated. Forum moderators are not doctors, licensed health care practitioners, or registered dietitians. The goal of this forum is to provide support, advice, and resources specific to the Whole30 program. We are not able to offer medical advice, nutrition advice, or specific dietary recommendations via this forum. Should you have a question outside of the scope of general Whole30 support, you should contact a Registered Dietitian, medical doctor, trained counselor, or other qualified healthcare provider for specific dietary and health-related recommendations.
The information presented here is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images and information, contained in or available through this material is for general information purposes only. Thirty & Co, LLC encourage you to review all information regarding any medical condition or treatment with your physician. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT BECAUSE OF SOMETHING YOU HAVE READ HERE, OR ACCESSED VIA THIS PRESENTED INFORMATION.
Thirty & Co, LLC is not responsible nor liable for any advice, course of treatment, diagnosis or any other information services or products that you obtain through this material.
Any information you publish on this site becomes public information. By publishing content or information on this site, you are allowing Thirty & Co, LLC to exhibit, publish or distribute this content for purposes of publicizing Whole30's programs.
The Whole30® is registered through the USPTO as legally registered trademark of Thirty & Co LLC.