Hutlifr

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Hutlifr last won the day on December 27 2014

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About Hutlifr

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  • Birthday September 2

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  1.    Mnmaverickfan reacted to a post in a topic: Whole30 Sample Reintroduction Schedule
  2.    bethross reacted to a post in a topic: Whole30 Sample Reintroduction Schedule
  3. Hutlifr
    Hutlifr changed their profile photo
  4.    LancerLott reacted to a post in a topic: Whole30 Sample Reintroduction Schedule
  5.    Hutlifr reacted to a post in a topic: UK "E Numbers" to avoid
  6.    marihugo reacted to a post in a topic: Whole30 Sample Reintroduction Schedule
  7.    MeadowLily reacted to a post in a topic: Whole30 Sample Reintroduction Schedule
  8. Hutlifr
    Yes just continue. I went on for another month as well
  9.    MeadowLily reacted to a post in a topic: Whole30 Sample Reintroduction Schedule
  10.    sassyboo62 reacted to a post in a topic: Whole30 Sample Reintroduction Schedule
  11.    Hutlifr reacted to a post in a topic: Kombucha Makers Unite; Where to ask and be answered
  12. Hutlifr
    Am I right to assume this is not whole30 compliant because of the sugar?
  13. Hutlifr
    Gf chris. So if I want to eat the occasional yoghurt post 30, I need to eat one yoghurt for three meals during re-intro, eventhough I only want to eat one yoghurt every couple of days after re-intro? Same with cheese? I never eat cheese 3 times a day, it would constipate me for days!...
  14.    Mindy5 reacted to a post in a topic: Whole30 Sample Reintroduction Schedule
  15. Hutlifr
    I com if with mindy5... Dairy for each meal? Never do that. I know I had problem with milk and flip item before whole30. So can I just reintroduce cheese and yoghurt? Updated... Never mind found the answer... "Reminder: If you don’t miss a particular food or drink that you know makes you less healthy, don’t bother to reintroduce it. Not missing tofu, black beans, cottage cheese, or brown rice? With evidence pointing towards these foods making you less healthy, there’s no reason whatsoever to add them back into your diet. Only reintroduce those foods that you suspect you’ll really want to