Lissa Kristine got a reaction from Jill9802 in Struggling with 3 meals
I am working on getting up earlier, but I'm also trying to listen to my body as much as possible. I'm actually falling asleep before 3am now, so hopefully getting up earlier will follow.
Breakfast tomorrow is probably going to be leftover chicken and veggies. We ran out of propane, so our stove is out of commission. (I'll use my electric kettle or instant pot to boil a few eggs for lunch), so that'll be a quicker meal than the breakfasts I usually have.
I found a salad recipe through WW on Saturday (day 1 was Sunday): Cook chopped bacon until crisp and remove from pan. Add halved grape tomatoes to the pan with a splash of apple cider vinegar and some water (and a little salt and pepper to taste). When cooked, remove tomatoes from pan and fry egg(s) to desired likeness. Toss tomatoes, olive oil, salt, pepper, and salad greens of choice (I use a spinach/arugula blend) together. Top with fried egg(s) and sprinkle with bacon.
The WW recipe includes making homemade pumpernickle croutons. I decided to add avocado. I suppose I can precook the bacon and tomatoes, but this salad is so perfect when everything comes together fresh that I'm a little afraid to experiment with making things ahead.
I'm also realizing that another issue I'm having is the fact that I'm just not in the mood to eat. It could be a little psychological issue: if I can't have this non-compliant food, then I don't want anything at all. However, I haven't really had any cravings or overwhelming desires for anything non-compliant. (I've also only had up to 1 piece of fruit per day with my meals this week; I've been focusing more on veggies. I also haven't touched my Rx Bars, so I really haven't been feeding my sugar dragon at all). I'm thinking it's more of the fact that I'd rather just sit and do NOTHING than eat. It feels like eating is too much work.
Lissa Kristine got a reaction from Lorna from Canada in Maybe I'll Get Through This Time
My record was 5.5 days.
At the time, I was working at a daycare center. On day 6, we had an open house event where I was put in charge of making cotton candy. So, I'm somewhere in between the "Kill all the Things" and the "I just want a nap stage" of the program as I am in a room with little bits of sugar floating around my head.
This was back in 2012 and I still haven't been able to get through. My most recent attempt lasted a day before I realized that I just wasn't ready.
Fortunately, finding compliant groceries is a LOT easier now. In 2012, I had to order my mayonaise online. Now, Primal Kitchen mayo is sold at my local grocery store (and we're talking a NORMAL grocery store- not a specialty store). (I've never tried making my own mayo. To be honest, I've never been a fan of the stuff, but I'll use it to make deviled eggs. Primal Kitchen mayo is the only stuff that doesn't make me gag when I open the jar).
My mom and I have decided on January 27 as our start date which means we'll be doing it from January 27 to March 2 [at least I will since I want to start on a Sunday and end on a Saturday]. I'm not sure what kind of reintroduction I want to do, but I feel like slow-roll will probably be more of my style since I want to learn to eat more intuitively and forcing myself to eat food based on a reintroduction schedule seems to contradict that. My mom, on the other hand, may do better to follow the classic reintroduction schedule since she's looking to identify which foods are causing her issues.
One of the things I've been doing is looking at different restaurants and seeing what my options will be. I've come up with a plan for Smashburger (my mom has a Smash pass so she can get a free burger or salad every day) and Chipotle. I even have a plan for Starbucks. (Which is to go to a place like Smashburger or Chipotle or even the local grocery store to pick up food and then just get an iced tea at Starbucks haha.)
I like to come up with a list of "What if's?"
What if we go out for Sushi? (I'm currently searching for compliant wasabi; I've already emailed the sushi place to ask about riceless rolls). What if I have a last-minute babysitting job and don't have a chance to cook dinner to bring with me before going? [Quick grocery sore trip to grab frozen veggies, chicken apple sausages, and some olives or an avocado dependng on what looks good. I can throw together a quick, compliant meal using those ingredients plus a few pantry staples from the house I'm babysitting at. While not ideal, I can even just heat everything in the microwave if using a stove/oven isn't an option]. What if the parents tell me to take the kids out for dinner? (I'm working at coming up for a plan for IHOP and Applebee's so I know what to order before going).
Lissa Kristine got a reaction from SchrodingersCat in Intimidated by veggies... some help finding variety
One of the things I like to do to keep from getting bored with produce is get the occasional Misfit Market Box. It's one of those subscription services that sends you organic produce that would otherwise be discarded due to size, minor blemishes, or surplus at a discount. It would defeat the purpose of the box to waste food that's in it, so I end up having to find creative ways to use produce I either wouldn't normally select or even things I don't care for too much (soups/stews are really good for items that are a little more damaged, starting to turn, or ones I just don't like and need to hide; for fruit cooking it can help if there are a lot of bruises, etc).
Misfit Market is only available in NJ, NY, PA, CT, and DE, but there are other companies like it including Imperfect Produce. (I do have a referral code for MM that will give anyone a discount on their first box).
Lissa Kristine got a reaction from whitjm5 in Chipotle?
When it comes to the salad dressing, I don't see a point. Whenever I go to Chipotle, Qdoba, or Moe's, I almost ALWAYS order a salad without dressing. That's what the salsa is for, right? I love me some salsa verde- especially from Qdoba.
Nixing the beans will be tough as I usually double up on them, and I've never been a huge guac fan- fresh avocodo, yes, but not the guacamole. I suppose mixing it in with some meat, lettuce, and salsa will be different than just having some plain with tortilla chips though, so next time I go out for fast-food Mexican, I think I'll go for the guacamole as well.