simmie

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About simmie

  • Rank
    Advanced Member
  • Birthday 12/09/1950

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  • Website URL
    http://www.ZippityDoDahHealthingEating.blogspot.com

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  • Gender
    Female
  • Location
    San Diego, CA

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  1. simmie simmie changed their profile photo
  2. simmie

    Smoked Seasonings and Mud WTR

    simmie replied to kwalker1908's topic in Can I have ___?

    Thanks for the quick reply!
  3.    simmie reacted to a post in a topic: Smoked Seasonings and Mud WTR
  4. simmie started following Smoked Seasonings and Mud WTR
  5. simmie

    Smoked Seasonings and Mud WTR

    simmie replied to kwalker1908's topic in Can I have ___?

    The MUD\WTR coffee alternative says it is cultured in organic oats. Wouldn't that make it not compliant? Yet it has the whole 30 approved logo on it????
  6. simmie started following Pre/Post Workout Meal, Sodium erythorbate, Sorta Pizza Crust, Sorta Cauli Tortilla Shell and and 5 others
  7. simmie

    Constipation/bloating

    simmie replied to pureland5's topic in Troubleshooting your Whole30

    There's three things that come to mind: 1: are you drinking green tea? If so, eliminate it--it is known to be constipating for some. 2: nuts can also be constipating 3: drink more water. You're probably eating more fiber and if you're short on water (or your body may just need more water), the fiber can sit in your gut like a cement block.