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About simmie

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  • Birthday 12/09/1950

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  1. simmie

    Smoked Seasonings and Mud WTR

    Thanks for the quick reply!
  2. simmie

    Smoked Seasonings and Mud WTR

    The MUD\WTR coffee alternative says it is cultured in organic oats. Wouldn't that make it not compliant? Yet it has the whole 30 approved logo on it????
  3. simmie


    There's three things that come to mind: 1: are you drinking green tea? If so, eliminate it--it is known to be constipating for some. 2: nuts can also be constipating 3: drink more water. You're probably eating more fiber and if you're short on water (or your body may just need more water), the fiber can sit in your gut like a cement block.