Ytu

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  1. Like
    Robin R.
    Ytu got a reaction from Robin R. in Whole30 Sample Reintroduction Schedule   
    Would you do a separate reintro day for alcohol (not with all three meals of course )?
     
    I've got a few more days to go but need to plan my reintros around a wedding I'm attending next weekend and was going to reintroduce dairy (going to an Italian restaurant for dinner where I'd probably benefit from being able to have a bit of cheese) but if alcohol needs its own day then I'd probably prefer a glass of champagne to cheese.
  2. Like
    Robin R.
    Ytu got a reaction from Robin R. in Whole30 Sample Reintroduction Schedule   
    Would you do a separate reintro day for alcohol (not with all three meals of course )?
     
    I've got a few more days to go but need to plan my reintros around a wedding I'm attending next weekend and was going to reintroduce dairy (going to an Italian restaurant for dinner where I'd probably benefit from being able to have a bit of cheese) but if alcohol needs its own day then I'd probably prefer a glass of champagne to cheese.
  3. Like
    Ytu
    Ytu reacted to ChiggerCane in ChiggerCane Rising From Failure   
    I thought I had made a decision at the beginning of the year to stop paying attention to other people and only focus on me and mine.  How do I forget that so quickly and easily?  And how do I Do it - really not 'compare' my life to anyone else's?  I have learned many times - and it was reinforced this weekend - that people present an image they desperately want to be real.  And in most cases, it is totally fabricated with no basis at all in reality.  I struggle with being on social media sites because of my attitude. UGH!  Sorry - had to get it out of my head and down so I SEE it and REALIZE it.
     
    This week - last week in February - things to focus on:
    water increase
    exercise increase