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Everything posted by ladydeevious

  1. I was the same..thinking 2 eggs where enough, but it wasn't. So I added spinach, and still not enough so I then had 3 eggs with spinach and what I love are the applegate chicken sausage was great! I also had a half an avocado and that did the trick! I was able to last until lunch time and I wasn't starving at lunch either! Sometimes it was a bit to much, but then I would pack the rest of my breakfast and had it a couple of hours later! Best thing I ever did was eat more for really set the day for healthy day without feeling restricted or hungry
  2. Ive been trying to eat 3 eggs with spinich usually but when I try to get to third im listening to my fullness signal...but then hungrey 2 hrs later so this morn I tried chicken breast with spinich cooked in ghee and three eggs and couldnt Finish it....can I save the leftovers and eat 2 hrs later?