We as moderators see a lot of confusion around here on what constitutes a serving of eggs when eggs are your primary protein source. We tell you as many as you can hold in your hand without dropping but I still don't think people actually try this. So I thought I'd post a visual for you folks. It would be fun if other people added their own pictures too. Try the experiment.
Context - I'm 5'4" female and these are large eggs.
Janis6 reacted to Physibeth in What A Serving of Eggs Looks Like