Happily married, mother of 3 - stepmom to 1 and "Mimi" to Hollis.
In 2004 I became a certified personal fitness trainer at a local gym. I met my amazing husband at that gym and 10 years later we are as much in love as the day we met.
I however gained 90 lbs. since then. I stopped working at the gym due to poor management - and the gym closed down. I now work a lot of hours in an office.
I sit 6-8 hours a day...sometimes more. I tried the whole going to the gym - but it's really not practical for me at this point.
I work from 8 AM to sometimes 7 PM. In order for me to make it to the gym I would have to get up at 4 AM to be at the gym by 5 - do my workout - go home - shower and get ready to be at work by 8 AM.
By the time I get home from working 9-11 hours a day...after waking up at 4 AM - I am spent. I eat dinner and go to bed...and I don't get to spend any quality time with my husband.
I belived for some time now that weight-loss is 90% nutrition. I think Whole30 is definitely on to something.
I guess we'll see in 30 days.