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    allisonau reacted to ladydeevious in What A Serving of Eggs Looks Like   
    I was the same..thinking 2 eggs where enough, but it wasn't. So I added spinach, and still not enough so I then had 3 eggs with spinach and what I love are the applegate chicken sausage was great! I also had a half an avocado and that did the trick! I was able to last until lunch time and I wasn't starving at lunch either! Sometimes it was a bit to much, but then I would pack the rest of my breakfast and had it a couple of hours later! Best thing I ever did was eat more for really set the day for healthy day without feeling restricted or hungry