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About aubregary

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  1. aubregary

    Starting September 4th. Scared and Excited.

    How was your first day Lainy82? I actually found it to be pretty easy, I guess after reading the Timeline I expected this. I was happy to see that I wasn't hungry between meals! Let me know how your first day went!
  2. aubregary

    Almond Butter ok?

    I am starting very soon and just getting my do's and dont's straight! I can't find if Almond Butter and other nut butters are ok on plan? I know Peanut Butter is out, right. Thanks for the help.
  3. I am praying that this is what I need to get out of the vicious cycle of sweets and fast food. The cycle of starting each day with positive goals, and ending the day feeling bloated and full of terrible food. I am so ready for a change. My friend told me about this program the other day, and after reading the webpage from cover to cover, I am going to give it a try. I am scared and excited at the same time. I think I'm most scared that it WON'T help and that I am stuck in this body and in this food addiction forever. That's scarier to me than the food restrictions. Anyone feel like this? Want to join me in a Sept 4th start? God Bless!