laura_juggles

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  1. Like
    laura_juggles reacted to SchrodingersCat in Egglife wraps   
    However, I've had great success with just whisking up some eggs with a little water and cooking very flat omelets in a pan which I've then filled with other ingredients and rolled up and that's compliant! 
  2. Like
    laura_juggles reacted to ShannonM816 in Is the Whole30 safe for pregnant and breastfeeding women?   
    "Defer" means postpone, but "defer to" means to allow someone else to choose.  Check out the definition from Merriam Webster: https://www.merriam-webster.com/dictionary/defer to 
  3. Like
    laura_juggles got a reaction from megbeveridge in Headaches   
    You don't seem to have a lot of fat in those meals. Just cut out some of the fruit and add more veggies. Also, check and make sure you're drinking enough water (roughly 1/2 oz per lb bodyweight). 
  4. Like
    laura_juggles got a reaction from RandiW in Headaches   
    Also, dude, that list of "worst diets" was a list of "worst diets for weight loss". Absolutely nowhere is Whole30 advertised as a weight loss plan. In fact, it's regularly mentioned that it's not. Lots of people do lose weight on a Whole30 because by giving the body better quality food and not a free pass to snack (lots of those "weight loss plans" basically have you eating little bits of food constantly), folks lose some weight. 
    Blood sugar spikes can cause headaches. What causes blood sugar spikes? Sugary foods, whether it's a Snickers or a Larabar. 
    Most folks don't know how to listen to their bodies without some guidance. I had no idea that legumes were what made me feel like death warmed up until I did a Whole30 with the proper reintroductions. I wouldn't have had a framework to figure out what was making me feel bad if it wasn't for the Whole30. 
  5. Like
    laura_juggles got a reaction from purplepadres in Headaches   
    Also, dude, that list of "worst diets" was a list of "worst diets for weight loss". Absolutely nowhere is Whole30 advertised as a weight loss plan. In fact, it's regularly mentioned that it's not. Lots of people do lose weight on a Whole30 because by giving the body better quality food and not a free pass to snack (lots of those "weight loss plans" basically have you eating little bits of food constantly), folks lose some weight. 
    Blood sugar spikes can cause headaches. What causes blood sugar spikes? Sugary foods, whether it's a Snickers or a Larabar. 
    Most folks don't know how to listen to their bodies without some guidance. I had no idea that legumes were what made me feel like death warmed up until I did a Whole30 with the proper reintroductions. I wouldn't have had a framework to figure out what was making me feel bad if it wasn't for the Whole30. 
  6. Like
    laura_juggles got a reaction from kassiemn922 in Headaches   
    Also, dude, that list of "worst diets" was a list of "worst diets for weight loss". Absolutely nowhere is Whole30 advertised as a weight loss plan. In fact, it's regularly mentioned that it's not. Lots of people do lose weight on a Whole30 because by giving the body better quality food and not a free pass to snack (lots of those "weight loss plans" basically have you eating little bits of food constantly), folks lose some weight. 
    Blood sugar spikes can cause headaches. What causes blood sugar spikes? Sugary foods, whether it's a Snickers or a Larabar. 
    Most folks don't know how to listen to their bodies without some guidance. I had no idea that legumes were what made me feel like death warmed up until I did a Whole30 with the proper reintroductions. I wouldn't have had a framework to figure out what was making me feel bad if it wasn't for the Whole30. 
  7. Like
    laura_juggles got a reaction from SugarcubeOD in Headaches   
    Also, dude, that list of "worst diets" was a list of "worst diets for weight loss". Absolutely nowhere is Whole30 advertised as a weight loss plan. In fact, it's regularly mentioned that it's not. Lots of people do lose weight on a Whole30 because by giving the body better quality food and not a free pass to snack (lots of those "weight loss plans" basically have you eating little bits of food constantly), folks lose some weight. 
    Blood sugar spikes can cause headaches. What causes blood sugar spikes? Sugary foods, whether it's a Snickers or a Larabar. 
    Most folks don't know how to listen to their bodies without some guidance. I had no idea that legumes were what made me feel like death warmed up until I did a Whole30 with the proper reintroductions. I wouldn't have had a framework to figure out what was making me feel bad if it wasn't for the Whole30.