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    decker_bear reacted to Melissa Urban in Notice: Whole30 Personal Logs are NOT Moderated   
    To all:
    Just a quick change of protocol related to your Whole30 logs.
    First, please note these logs are only available to members of the forum who are currently logged in. General browsers of the internet and those searching for Whole30 information on Google will NOT be able to view your log unless they register and validate their registration for the forum. This is for your privacy, so you don't have to worry about non-members browsing through your personal information. This has been our policy since the forums were created several years ago--we just wanted to highlight this for you.
    Two, these logs will no longer be moderated by the Whole30 team. They are your personal "diaries," and as such deserve the respect to remain your own form of expression, within our general guidelines. (Verbal abuse, profanity, or any sort of disrespectful conduct is never tolerated on the boards, regardless of where it is posted.) We will only comment when asked, or if we feel that significantly unhealthy or dangerous behaviors are taking place.
    Three, if you choose to post non-Whole30 meals as part of your log, or go off-plan on purpose, we gently encourage you to make this clear in your log. This will help avoid confusion on the part of those new to the program. This isn't mandatory, but we are asking you to help us keep the boards clear and easy to use for all, especially those new to the Whole30.
    Finally, for all browsing these logs, know that you have no guarantee that every meal or food posted here is, in fact, Whole30 compliant. Read these logs like you read your labels, and when in doubt, ask/search/read to determine whether something posted in a personal log does, in fact, fit the Whole30 program.
    Thank you for doing your part to keep this forum supportive, respectful, and in line with  the spirit, intention, and guidelines of our Whole30 program.
    Melissa Hartwig
    Co-founder, Whole30
  2. Like
    decker_bear got a reaction from LikeTryingTo GiveACatABath in Let's talk (non-traditional) breakfasts   
    Um - WhAt?!? I was on here looking for some breakfast ideas and saw the Elvis Burger. That is the strangest sounding thing I have EVER heard of! And really, it's good?? I just can't get my head around it. I enjoy all of the components individually, but ... can someone describe this to me?? I even checked to make sure this wasn't posted on April 1, LOL. 
  3. Like
    decker_bear reacted to jmcbn in Let's talk (non-traditional) breakfasts   
    Oh, it's good......
    Not for an every day type of thing the way you'd make a pot of chilli to last all week, but every now & then? Perfect.
  4. Like
    decker_bear reacted to ShannonM816 in Let's talk (non-traditional) breakfasts   
    Those seasonings would be fine. Obviously, the Elvis burger is almond butter (or sun butter, or whatever nut/seed butter you prefer) with bananas and bacon, there's also another variation -- the SB&J burger -- where you cook strawberries down to a jelly-like consistency, instead of the bananas. Both are tasty. Like jmcbn said, not an everyday thing necessarily, but a nice change of pace.
  5. Like
    decker_bear reacted to ladyshanny in What A Serving of Eggs Looks Like   
    Haha, I sort of do this too, "rough cooking". I buy the pre sliced mushrooms from Costco but they are enormous so I throw in the pan and just split them with my spatula. It doesn't all have to be pretty.
  6. Like
    decker_bear reacted to Deb. in What A Serving of Eggs Looks Like   
    I don't eat eggs at all ever as I am doing the Auto Immune Protocol. 
    I eat a regular meal for breakfast, whatever I would eat at another meal. Steak, chicken fish, fat, salad, a bunch of veggies, yum. 
    Plenty of recipes to be had on Google for Whole 30 breakfasts with no eggs. 
    PS I can hold a whole chicken in one hand. 
  7. Like
    decker_bear got a reaction from Physibeth in What A Serving of Eggs Looks Like   
    I love eggs and eat them almost every single morning. The other day I ran out - gasp! - and only had two so I had to supplement. I used my normal sauteed veggies, the two eggs, and tossed some turkey on top. It was actually incredibly tasty. The only one I can't get behind (yet) is fish at breakfast time.
    There's so much you can do with eggs. Have you tried switching it up? Poaching, over easy (or medium or hard), scrambled, hard boiled, steamed, omelet, frittata, bake them in a pepper... When I get tired of one method I'll switch to another, swap out my veggies and seasonings, and it's like a completely different meal.
  8. Like
    decker_bear reacted to kirkor in What A Serving of Eggs Looks Like   
    Am I doing this right?

  9. Like
    decker_bear reacted to Physibeth in What A Serving of Eggs Looks Like   

    Well you are allowed to have 2 servings of protein if you need it. This would be a question for the top dogs in all seriousness. I'd be scared I'd drop one of my very expensive pastured eggs trying to build a pyramid. And my floors are not really clean right now...and I would scoop it up and eat it anyway.