kirkor

Public Service Announcement: 
The group threads in this section of the forum can be extremely fast moving and as such, the volunteer moderators have a hard time keeping up with reading the hundreds of posts that go whizzing by.
That said, if you are struggling or something doesn't seem right or you need some specific help, please create a new post in the Troubleshooting Your Whole30 portion of the forum. Make the title of your post as specific as possible to assist in getting a response sooner. For example, titling your post "Can't Break the 3pm Slump!" rather than just "Someone Please Help!" makes it quicker for the moderators to understand and assist you. 
The moderators try to get to everything and we appreciate your patience but members following this outline is one of the ways that you can help us to help you!

Nah, that's the beauty of the "clean slate" that's created after 30 days of elimination.  You aren't automatically going to have a negative reaction just because you've avoided something for 30 days. It carageenan makes you itchy, or soy makes your fingernails hurt, that's going to be a specific thing you're going to want to take note of.  We can all "get used to" stuff and have a "new normal" --- that's why people who move from Oregon to Nevada all of a sudden report stuff like "holy crap, I can breathe better!"  If they just lived in Nevada for 30 days, then moved back to Oregon, well, sure, after 30 days in Oregon they probably wouldn't be conscious of the fact that their sinuses are all clogged up from mildew and whatever, but that doesn't mean Oregon is a friend to them.

Be sure to take the time to acknowledge your accomplishment thus far. Give yourself the victory, so to speak.

Am I doing this right?
 

Am I doing this right?
 

Am I doing this right?
 

Am I doing this right?
 

 
My understanding is that the order *does* matter, because the order is from least- to most-likely to cause issues.

Am I doing this right?
 

Goose eggs?
 

Am I doing this right?
 

Am I doing this right?
 

Am I doing this right?
 

Still no luck with uploading a photo. I get an error message, "Failed to set new photo."

Am I doing this right?
 

Be sure to take the time to acknowledge your accomplishment thus far. Give yourself the victory, so to speak.

They were written at different times, the program evolves, the creators are only human, neither schedule is written in stone, both are just examples to give people an idea of how to proceed, etc etc.

They were written at different times, the program evolves, the creators are only human, neither schedule is written in stone, both are just examples to give people an idea of how to proceed, etc etc.

This morning's Meal 1, shredded yam and zucchini, leftover chicken, lightly curried with a touch of coconut milk. Who needs eggs??

Be sure to take the time to acknowledge your accomplishment thus far. Give yourself the victory, so to speak.

Am I doing this right?
 

Be sure to take the time to acknowledge your accomplishment thus far. Give yourself the victory, so to speak.

Am I doing this right?
 

Am I doing this right?
 

Be sure to take the time to acknowledge your accomplishment thus far. Give yourself the victory, so to speak.