Tessina

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Everything posted by Tessina

  1. Tessina

    What A Serving of Eggs Looks Like

    I need to use your palm size for planning meals
  2. Tessina

    What A Serving of Eggs Looks Like

    I am actually contemplating trying to eat that many but I'd make myself sick I try to stick with 4 eggs with coconut milk and with either green beans or broccoli or even a mix. But I do admit I keep wanting to add a hamburger patty, that would be 2 different protein sources but would overwhelm the portions of veggies.