IAmAndy

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  1. Like
    IAmAndy got a reaction from praxisproject in Roll call: November Whole30s!   
    After a great weekend of Whole30 and Crossfit, I finally managed another blog post. http://totheboxandback.com/day-10-whole30/. Does anyone else blog their efforts?
  2. Like
    IAmAndy got a reaction from coloradoharts in Roll call: November Whole30s!   
    Just checking back in, Day 3 Post is up! http://totheboxandback.com/day-4-whole-30/
     
    Is it nap-time yet?
  3. Like
    IAmAndy got a reaction from Dem in Roll call: November Whole30s!   
    Well, Day 5 is almost complete. I'm sitting out front of my Box waiting for 6:30 to roll around. I'm trying to hold strong but this just sucks. You can follow my full story here: http://totheboxandback.com/day-5-whole30/
     
    Anyone blogging daily?
  4. Like
    IAmAndy got a reaction from angledge in Roll call: November Whole30s!   
    I'm looking for a chicken soup recipe that meets the W30 requirements. Show-em if you got em! 
     
    Thanks!
  5. Like
    IAmAndy got a reaction from Dem in Roll call: November Whole30s!   
    Well, Day 5 is almost complete. I'm sitting out front of my Box waiting for 6:30 to roll around. I'm trying to hold strong but this just sucks. You can follow my full story here: http://totheboxandback.com/day-5-whole30/
     
    Anyone blogging daily?
  6. Like
    IAmAndy got a reaction from coloradoharts in Roll call: November Whole30s!   
    Did you drink a lot of soda before? Or caffeine? I know when I went cold turkey on my soda consumption, headaches were bad. I switched to green tea. The other thing to make sure is your water intake. Too little can cause headaches as well.
  7. Like
    IAmAndy reacted to Jesstures in Roll call: November Whole30s!   
    Hi everyone,
     
    My name is Jessica and I hail from Fresno, California.  This is my first Whole30 (starting today 11/3), friends of mine have done it and had success so I thought I would give it a try.  Mainly, my goal is to eat better and to see if my adult acne goes away while eating healthier, but I wouldn't mind losing a few pounds along the way.  I would also like to see if I have any health benefits to giving up dairy for a month.   
     
    Cooking is not my strong suit.  My husband usually does all the cooking, but he is gone about 10 days a month.  Usually I don't eat too much when he's gone or I eat out.  But now I've got to buckle down and get my act togther and premake meals.  Yesterday I made 2 breakfast casseroles and chili with sweet potatoes.  Today I will make egg salad with W30 mayo and meatloaf with coconut flour instead of breadcrumbs.   I'm going to try to be strong and keep reminding my self that this.is.not.hard!
  8. Like
    IAmAndy got a reaction from leelee in Starting on Nov 1   
    I'm slightly anxious about the whole ordeal. I will be doing daily(hopefully) blogs here: http://totheboxandback.com if anyone wants to follow the journey. 
  9. Like
    IAmAndy got a reaction from sparksy in Starting on Nov 1   
    Hi, I am Andy. I'm new. I'm going to start my Whole30 on Nov1. 
  10. Like
    IAmAndy got a reaction from sparksy in Starting on Nov 1   
    Hi, I am Andy. I'm new. I'm going to start my Whole30 on Nov1. 
  11. Like
    IAmAndy got a reaction from leelee in Starting on Nov 1   
    I'm slightly anxious about the whole ordeal. I will be doing daily(hopefully) blogs here: http://totheboxandback.com if anyone wants to follow the journey.