Sarah Gessinger

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  1. Sarah Gessinger

    Almost there and seeing/feeling no change

    I am very close to the end of my 30 days...on day 22 and I am not seeing or feeling any changes. When my husband and I first started I did go through some serious sugar withdrawals, but since then...nothing. I am still really tired and have lots of cravings for sugar. I know that some of this is still to be expected at the end, but I thought I would be feeling somewhat more energetic, at least. I have struggled with depression in the past, but have been able to manage it without medication for quite some time now. Since I started my Whole30 my mood seems to be all over the place and a lot of the time I am very down and have little to no motivation to do the things I need to. I am really sad and frustrated and feeling like this experience was a waste. I know that there are many people who need longer then 30 days and I am going to see my 30 days though and then am willing to give this more time to see results, but I feel like I am doing something wrong or that I am falling short in some way and that is not helping my downcast mood. Any advice would be welcomed!