nutmegananne

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  1. Like
    nutmegananne got a reaction from Megan in Changes in Menstrual Cycle   
    I had been gluten free prior to my first Whole 30 back in October, but it was my first dairy free trial. I'm on a second Whole 30 right now, and in the interim I've eaten very little dairy. My cycle is more regular, and even better...more normal instead of too heavy as it been previously. Something about avoiding dairy seems to balance my hormones.
  2. Like
    nutmegananne got a reaction from Megan in Changes in Menstrual Cycle   
    I had been gluten free prior to my first Whole 30 back in October, but it was my first dairy free trial. I'm on a second Whole 30 right now, and in the interim I've eaten very little dairy. My cycle is more regular, and even better...more normal instead of too heavy as it been previously. Something about avoiding dairy seems to balance my hormones.
  3. Like
    nutmegananne got a reaction from Megan in Changes in Menstrual Cycle   
    I had been gluten free prior to my first Whole 30 back in October, but it was my first dairy free trial. I'm on a second Whole 30 right now, and in the interim I've eaten very little dairy. My cycle is more regular, and even better...more normal instead of too heavy as it been previously. Something about avoiding dairy seems to balance my hormones.
  4. Like
    nutmegananne got a reaction from Megan in Changes in Menstrual Cycle   
    I had been gluten free prior to my first Whole 30 back in October, but it was my first dairy free trial. I'm on a second Whole 30 right now, and in the interim I've eaten very little dairy. My cycle is more regular, and even better...more normal instead of too heavy as it been previously. Something about avoiding dairy seems to balance my hormones.
  5. Like
    nutmegananne got a reaction from Megan in Changes in Menstrual Cycle   
    I had been gluten free prior to my first Whole 30 back in October, but it was my first dairy free trial. I'm on a second Whole 30 right now, and in the interim I've eaten very little dairy. My cycle is more regular, and even better...more normal instead of too heavy as it been previously. Something about avoiding dairy seems to balance my hormones.
  6. Like
    nutmegananne reacted to lnharris in Changes in Menstrual Cycle   
    My cycle was on time and as close to normal as its been in about four years. It was so heavy that two years ago I was hospitalized and given two blood transfusions. This past month I had fewer cramps, less bloating and half the flow. That's huge for me. Maybe if it continues, I can come off of the iron supplements. I think the improvement is a combination of no dairy and no SOY!
  7. Like
    nutmegananne got a reaction from Megan in Changes in Menstrual Cycle   
    I had been gluten free prior to my first Whole 30 back in October, but it was my first dairy free trial. I'm on a second Whole 30 right now, and in the interim I've eaten very little dairy. My cycle is more regular, and even better...more normal instead of too heavy as it been previously. Something about avoiding dairy seems to balance my hormones.
  8. Like
    nutmegananne got a reaction from Megan in Changes in Menstrual Cycle   
    I had been gluten free prior to my first Whole 30 back in October, but it was my first dairy free trial. I'm on a second Whole 30 right now, and in the interim I've eaten very little dairy. My cycle is more regular, and even better...more normal instead of too heavy as it been previously. Something about avoiding dairy seems to balance my hormones.