• Content Count

  • Joined

  • Last visited

About shelley417

  • Rank
    Advanced Member
  • Birthday 04/17/1952

Profile Information

  • Gender
  • Location
    Delray Beach, Florida
  • Interests
    cooking, baseball

Recent Profile Visitors

2821 profile views
  1. shelley417

    Coffee Creamer?

    Just be careful with the vanilla. If it has alcohol in it ( and I have not seen one that does not) it is not W30 compliant. After 20 days of putting coconut milk in my coffee during my last W4, i just started drinking it black. And still do. Tastes great. Till Then Whip the coconut milk in a bullet with your coffee. Then microwave it for 30 seconds.