shelley417

Members
 View Profile  See their activity

  • Content Count

    431

  • Joined

  • Last visited

Community Reputation

438 Excellent

See reputation activity

About shelley417

  • Rank
    Advanced Member
  • Birthday 04/17/1952

Profile Information

  • Gender
    Female
  • Location
    Delray Beach, Florida
  • Interests
    cooking, baseball

Recent Profile Visitors

2698 profile views
  1. shelley417 started following Susan W
  2. shelley417 started following melbournegirl
  3. shelley417 started following Tom Denham
  4. shelley417 started following Mango's Whole30, Awesome 2014!, whole100'ers (re)unite! and and 4 others
  5. shelley417

    Coffee Creamer?

    shelley417 replied to brent83's topic in Food, Drink and Condiments

    Just be careful with the vanilla. If it has alcohol in it ( and I have not seen one that does not) it is not W30 compliant. After 20 days of putting coconut milk in my coffee during my last W4, i just started drinking it black. And still do. Tastes great. Till Then Whip the coconut milk in a bullet with your coffee. Then microwave it for 30 seconds.