MarthaJane

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MarthaJane last won the day on January 5

MarthaJane had the most liked content!

About MarthaJane

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    Member
  • Birthday 02/28/1962

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  • Gender
    Female
  • Location
    North Carolina USA

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  1. MarthaJane

    January 2 Start Date! Anyone else?

    Congrats again to everyone for a great Whole30. I enjoyed our quick blurbs of encouragement to each other and the meal ideas that were shared. I hope that everyone re-intros well....or continues with mild modifications. Probably do another about mid-year and then again in Jan....seems to be my pattern. Blessings for a healthy 2019!
  2. MarthaJane

    January 2 Start Date! Anyone else?

    Still out here...and all good! Heading into the homestretch!
  3. MarthaJane

    January 2 Start Date! Anyone else?

    Looks like 16 of us are going strong!
  4. MarthaJane

    January 2 Start Date! Anyone else?

    To quote Acer....”we are doing this!!!!!!” Almost half way...hope tiger blood is starting to kick in! I am so encouraged by everyone’s success!
  5. MarthaJane

    January 2 Start Date! Anyone else?

    So...try a couple of dates to curb that sweet craving...get the ones in produce section...I have found they help with my sweet tooth. Hope the W30 works to ease your digestive issues!
  6. MarthaJane

    January 2 Start Date! Anyone else?

    Do a “like” if you are still going strong!
  7. MarthaJane

    January 2 Start Date! Anyone else?

    Hello folks...hope everyone is going strong!
  8. MarthaJane

    January 2 Start Date! Anyone else?

    BTW PertaL....your lunch was a great example of inexpensive deliciousness!
  9. MarthaJane

    January 2 Start Date! Anyone else?

    What a great lunch! I may go fix that now for breakfast! We are doing this thing! Day 2 I fought the Sugar Dragon...day 3 was better...keeping meals simple but tasty so I don’t dread prepping. Hope to spend a little time today mapping out this week’s meals. Best to everyone!
  10. MarthaJane

    January 2 Start Date! Anyone else?

    I am not a MCT expert...but like coconut oil and cinnamon in my coffee....again, good transition approaches.
  11. MarthaJane

    January 2 Start Date! Anyone else?

    Deviin22 you are so right...cravings set in today and I had to give my self the “am I hungry enough to eat boiled chicken” speech....it worked and I drank a big glass of water. Thanks for reminding me of that good test!
  12. MarthaJane

    January 2 Start Date! Anyone else?

    My thoughts ...Bullet coffee is ok.. and a good way to back down from cream....probably would be good to wean yourself off over time. While it’s good fat...has some calories that are unnecessary.
  13. MarthaJane

    January 2 Start Date! Anyone else?

    So encouraged by everyone’s commitment and planning and preparation! We can do this! Thanks to Laurenacc for setting up this forum. Let’s use this forum for encouragement if we get frustrated or “hangry”....lots of experience that can help. Also, remember that hunger is often a symptom of thirst....so drink lots of water! Have a great 2nd day everyone!
  14. MarthaJane

    January 2 Start Date! Anyone else?

    I am so encouraged by all the planning, preparation, commitment and success from everyone today. I hope we can all learn from each other and use this forum to encourage one another. Thank you Laurenacc for setting this forum up. Be strong tomorrow....remember that hunger pains are often a symptom of being thirsty and so drink lots of water. And all the great prep we did today....let's do it again for tomorrow and enjoy another day closer to healthier bodies!!!
  15. MarthaJane

    January 2 Start Date! Anyone else?

    Sunshine sauce is wonderful! Great job prepping! I asked my husband to hide / toss out all the Christmas goodies still hanging around....huge temptation for me but not him, and the freezer is stocked with some great Butcher Box protein. Need to make my meal plans for the next week.