Day 12, Tuesday May 12
M1: green cabbage, spinach and green onion fried in ghee, topped with pine nuts and 2 fried eggs
M2: romaine, spinach, green onion & avocado salad tossed with green goddess dressing and topped with chicken breast
Snack: carrot while preparing dinner
M3: cauli-rice with onions and sweet peppers, 1/2 chicken breast, coconut aminos
NSV: I tried a new seasoning - coconut aminos - yum!
NSV: I didn’t have any cravings today, even when my family was having dessert after dinner! Big win :-)
Hacks to Habit: keep some small-diced or spiralized sweet potatoes in the fridge, ready to cook up quickly when I want some starch and sweetness
Plan for tomorrow: I need to plan out the menus for this week. For the family’s menus I can just cut and paste from six or seven weeks ago, but for my meals I really want to try some new recipes. I’m afraid I will get bored or tired of the foods I’ve been eating, which will lead to a huge temptation to give up. Stealthstitcher if you read this, what did you put in your shepherds pie with chicken?
I also want to make ghee, boil some eggs, prep some more devilled eggs, chop up a sweet potato or spiralize some with my new spiralizer, and make a potato- egg salad with that delicious mayo I finally made yesterday.