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Rachael2288 last won the day on July 20 2019

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About Rachael2288

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  • Birthday 02/22/1988

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    Minneapolis, MN

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  1. Just a hunch, from my own experience... I love pistachios, however I had to stop eating them because they cause me BIG TIME stomach issues. I also had issues moving from a low fat to high fat diet for the first few weeks in my first Whole30. Keep pushing through!
  2. No problem slw600! Ingredients: 4 boneless pork chops (size can vary, if they are REALLY big add more of each below) 2-3 tbsp olive oil or ghee 2-3 tbsp apple cider vinegar 2-3 tbsp spicy brown mustard or dijon 2-3 tbsp coconut aminos (if not paleo/Whole30 sub soy sauce or tamari) 1 tbsp Frank's Red Hot (optional) 1/2-1 tbsp minced garlic salt and pepper Directions: Put pork chops into a 1 gallon ziploc bag and add all ingredients except salt and pepper. Mix well until the chops are all coated and place in refrigerator for at least 1 hour, up to 24 hours (mine was
  3. If you found some chops on sale and aren't sure how to prepare them then make these. They are sooooo good! Check out my blog for the recipe!