I think I've found a lot of the answers I was looking for. On another thread a book was mentioned and it has been a HUGE help, " Take Charge of Your Fertility," by Toni Weschler. I'm also getting Chris Kresser's newsletter to tide me over until after Christmas when I will buy the healthy baby code.
I used the Paleo Solution Diet and the fertility book to help me communicate with my primary doctor to get all of my blood tests over the last few months in preparing for my long awaited fertility doctor appointment. The book was also very helpful in teaching me the ins and outs of charting and I use the "period tracker" app to keep track of all that information.
Yes, we are trying to get pregnant so I've become a little obsessive with all of this but I have learned so much! I'm convinced ISWF helped a lot. My hormone levels have drastically improved since July when i had my first baseline blood tests per Paleo Solution.The problem now is low progesterone, which I had problems with during my first pregnancy. A few weeks ago I adjusted my diet to include some whole fat dairy, per Kresser ( lots of eggs, whole milk), and I started a regimen of the Innate Response Baby and Me Trimester I & II vitamins along with their Folate, B6 and B12, and Carlson's DHA fish oil gems. This month my progesterone is much much higher, indicating I may have finally ovulated!!
Tomorrow is my appointment with the fertility doctor to go over my tests and see how to proceed.