Does anyone have experience with sticking close to the whole 30 program and regulating their period. I am on day 30 of whole 30 (yay!) and I have had my period 2x since I started. I am on the nuva ring and my period is normally very regulated. After I started the whole30 program, I got my period 4 days early and then again 16days early. Along with having my period 2x in the last 30 day; I have also been extremely cranky. I'm still spotting and It's very frustrating. I plan to stick close to the whole30 program, beans do not affect my diet and I hope to be able to enjoy a glass of wine and a piece of dark chocolate too. Any advice? I thought the hard part of doing this would be the gluten free and dairy free aspects, these are a breeze compared to my frustrations with my period and my mood.