smpyndus

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About smpyndus

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    Member
  • Birthday 06/17/1987

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  • Gender
    Female
  • Location
    Sooke, BC
  1. 19 weeks and 5 days pregnant and started my third Whole30 (this time with hubby!) yesterday I have been following a paleo diet template for the past 16 months but throughout my first trimester sugars slipped their sneaky hands back into our lives, more and more paleo-treats and a hard candy or two off my coworkers desk. I even chewed gum for almost a month!!! On day 2 now and feeling the pull for "treats" with my morning coffee and the urge to snack at night, despite being full to the top of my now-much-higher-in-my-abdomen stomach! Feeling a lot less cranky without the sugar though! WHEW! The crankiness and general "down" fog hubby and I were in is our main reasons for restarting the Whole30 and detoxing out the sugars and poor habits. It's also important to note, I am continuing to consume full fat dairy this time as I know from my first two Whole30's that I do not have any issues with full fat dairy once or twice a day (heavy cream in my coffee and some all natural plain yogurt)
  2. smpyndus

    Sparkling Water/Seltzer

    Does "natural flavour" sound all that natural to you? I'd say avoid anything with ingredients you don't recognize, however, I don't think it would pose a problem!