kjboatright

Members
  • Content Count

    3
  • Joined

  • Last visited

Everything posted by kjboatright

  1. kjboatright

    Whole30 Sample Reintroduction Schedule

    Today was my day 30. I plan to continue. I don't really feel any need to reintroduce anything rght now, EXCEPT we are going to Europe for 3 weeks in July. My thought right now is to do the reintroduction process, take note of any good or bad reactions, then continue with Whole30. My reasoning is that I will know ahead of time what will cause me problems in Europe. I don't plan to follow Whole30 while on vacation, but I also don't plan to go hog-wild. I also don't want to take a chance of eating something that will make me uncomfortable while travelling.