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Everything posted by lhenkin

  1. Help! I am trying to find the Facebook live recording Melissa did regarding Real Plans. Can anyone help? Thanks, Leora
  2. I am starting tomorrow too! Good luck to you! I love the wristband idea!
  3. lhenkin

    SeaSnax Sale on Groupon

    You can find it under "GOODS."
  4. lhenkin

    My Whole Start to Success

    I loved ready about your experience. Thanks for sharing!
  5. lhenkin

    Sleep vs exercise

    Tom, I'd love to know about your kitchen and shower yoga poses! Thanks!
  6. lhenkin

    Sobe LifeWater 0 Calories

    Does anyone know if this is compliant?
  7. lhenkin

    How Many Whole30's Have You Completed?

    HI! I am finishing my third Whole30. For some reason (probably a complicated set of reasons), I felt best during my second round. Still, I think each time it becomes more about a new lifestyle...so that coming to the end of the 30 days doesn't mean all that much!
  8. So, I've got some frustration in this area too! I am in my 3rd Whole30. The best thing about round 2 was that I became completely regular...once daily like you say. Now, I think I am dealing with constipation and general GI discomfort. I added the magnesium but not magic just yet.
  9. lhenkin

    Cast Iron Question?

    Is it a bad idea to season my cast iron pan with (compliant) bacon fat? Thanks!
  10. lhenkin

    Reheating Johnny's Meatloaf?

    When I used the microwave, it came out kind of dried out...
  11. lhenkin

    Reheating Johnny's Meatloaf?

    I'm wondering if folks have suggestions for reheating Johnny's fabulous meatloaf. I sense that the microwave is not the way to go. Ideas?
  12. lhenkin

    First time post, Whole 30 Day 28!!

    Congratulations and thanks for sharing!
  13. lhenkin

    Approved Sweeteners

    So, I have the same question about diet soda. I gave up Diet Coke with my first Whole30 in October. It has been 7 months since I have had diet soda. I no longer crave it. I am wondering if this is something I can reintroduce every once in a while when not doing a Whole30. So far, I haven't. I am wondering what others are doing about this....
  14. Congratulations to you!!!
  15. lhenkin

    Cooking with Olive Oil?

    I know that we are discouraged from using olive oil with high heat. Is that because the high heat makes the oil bad for us (unhealthy)?
  16. Just finished ground beef lettuce wraps with sweet potatoes and guacamole. Yum!
  17. lhenkin

    Anyone starting Monday the 15th?

    I'm starting tomorrow! Will probably follow here rather than FB, though. Good luck to all!
  18. Can anyone recommend a brand/flavor of Kombucha for a beginner? I want to give it a try but am a little overwhelmed by the options. Thanks so much!
  19. lhenkin

    The Whole30 is easy! And hard.

    NIce post! Thanks for sharing!
  20. lhenkin

    Probiotic v2

    Anna, Where do you live? Say hi to your chickens. I have been wanting backyard chicks as well, but I can't sell my husband on the idea...
  21. lhenkin

    Day 18 and very hungry...

    Wish we had a food truck with choices like that!
  22. lhenkin

    Whole30 Journey!

    Char, where in NC do you live?
  23. lhenkin

    Kombucha For Beginners

    Will do! Thanks again!
  24. lhenkin

    Kombucha For Beginners

    Thanks so much. I will try again.
  25. lhenkin

    Kombucha For Beginners

    OK, so this one says 8 grams sugar in nutrition facts. Too high, right?