msmirnio

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  1. Like
    msmirnio got a reaction from kb0426 in "Contains less than 2% of the following...." compliant?   
    Thanks everyone! My 2nd Whole30 is set for January and I want this one to be extra badass; your responses and solidarity help immensely!
  2. Like
    msmirnio got a reaction from penotti in Bullet Proof Coffe During Whole30   
    There are so many variations, I believe the most basic might be 1 tbsp clarified butter (ghee) with a standard 6-8oz cup black coffee. I just tried that...it's only OK I don't feel ah-mazing so here's a question/theory:
    Since us Whole30-ers already are used to having a serving of fat for breakfast, I don't know if mixing the Meal 1 fat with coffee really changes anything and gives us super powers. I wonder if people think that mixing fat with coffee in the morning is amazing because they're not used to incorporating fat so early? Whereas we are...
    Thoughts?
  3. Like
    msmirnio got a reaction from penotti in Bullet Proof Coffe During Whole30   
    There are so many variations, I believe the most basic might be 1 tbsp clarified butter (ghee) with a standard 6-8oz cup black coffee. I just tried that...it's only OK I don't feel ah-mazing so here's a question/theory:
    Since us Whole30-ers already are used to having a serving of fat for breakfast, I don't know if mixing the Meal 1 fat with coffee really changes anything and gives us super powers. I wonder if people think that mixing fat with coffee in the morning is amazing because they're not used to incorporating fat so early? Whereas we are...
    Thoughts?
  4. Like
    msmirnio reacted to Johnny M in Bullet Proof Coffe During Whole30   
    I think you can have bulletproof coffee but remember in general we are not really fans of drinking meals or nutrition. From a whole30 perspective, there's nothing exceptional about drinking coffee this way that wouldn't be comparable to just say, cooking with ghee and coconut oil rather than drinking it.
  5. Like
    msmirnio reacted to Susan W in "Contains less than 2% of the following...." compliant?   
    I love a badass W30.
  6. Like
    msmirnio got a reaction from kb0426 in "Contains less than 2% of the following...." compliant?   
    Thanks everyone! My 2nd Whole30 is set for January and I want this one to be extra badass; your responses and solidarity help immensely!
  7. Like
    msmirnio reacted to Xandra in You know someone is doing a Whole30 when...   
    - every Google search you do for any recipe begins with the word "Paleo"
    - you educate the staff at Whole Foods about what coconut aminos are, and what brand of fish sauce contains no sugar
    - you start asking butchers whether the organic chickens are air dried
    - you order beef jerky via mail order instead of buying one of the 28 varieties sold at any gas station
    ETA: - when "The clothes make the girl" is more than a slogan, it's a lifestyle
  8. Like
    msmirnio reacted to Tasha in You know someone is doing a Whole30 when...   
    They go to a fondue dessert party and dip their fruit in air.
  9. Like
    msmirnio reacted to Melissa Hartwig in You know someone is doing a Whole30 when...   
    This thread kicks booty! I laughed out loud more than once. (The "gets mad when sees paleo pancakes marked as Whole30 approved" was my favorite.)
    Maybe me and Melissa Joulwan need to make a video called "Sh*t Whole30 girls say."
    Melissa
  10. Like
    msmirnio reacted to megmac in You know someone is doing a Whole30 when...   
    "Grocery shopping" takes place at more than 3 locations.