msmirnio

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    msmirnio got a reaction from penotti in Bullet Proof Coffe During Whole30   
    There are so many variations, I believe the most basic might be 1 tbsp clarified butter (ghee) with a standard 6-8oz cup black coffee. I just tried that...it's only OK I don't feel ah-mazing so here's a question/theory:
    Since us Whole30-ers already are used to having a serving of fat for breakfast, I don't know if mixing the Meal 1 fat with coffee really changes anything and gives us super powers. I wonder if people think that mixing fat with coffee in the morning is amazing because they're not used to incorporating fat so early? Whereas we are...
    Thoughts?
  2. Like
    msmirnio got a reaction from penotti in Bullet Proof Coffe During Whole30   
    There are so many variations, I believe the most basic might be 1 tbsp clarified butter (ghee) with a standard 6-8oz cup black coffee. I just tried that...it's only OK I don't feel ah-mazing so here's a question/theory:
    Since us Whole30-ers already are used to having a serving of fat for breakfast, I don't know if mixing the Meal 1 fat with coffee really changes anything and gives us super powers. I wonder if people think that mixing fat with coffee in the morning is amazing because they're not used to incorporating fat so early? Whereas we are...
    Thoughts?
  3. Like
    msmirnio reacted to Johnny M in Bullet Proof Coffe During Whole30   
    I think you can have bulletproof coffee but remember in general we are not really fans of drinking meals or nutrition. From a whole30 perspective, there's nothing exceptional about drinking coffee this way that wouldn't be comparable to just say, cooking with ghee and coconut oil rather than drinking it.