[Don't over think this.]

Thanks...looking forward to it. Thanks for the quick reply.

[Don't over think this.]

Yes welcome Deb899 you'll find if you cook in larger batches it truly helps

Stick to the shopping list and you are good to go

If you poke around the forum etc you'll get lots

of help

Good luck!

[Don't over think this.]

Hi I'm brand new, not even sure if I'm writing in the right place. Before I start, I wanted to know, if I keep to the rules entirely, does it matter if I just eat basically the same thing every day? Such as eggs for breakfast, protein salad for lunch, protein and vegetables for dinner? I have the book and although it all looks interesting, I don't want food to be such a complicated big deal in my day. I usually eat pretty repetitively.