Crimsann

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  1. Like
    Crimsann got a reaction from magsrose in Starting whole30 6/1/18   
    What an awesome idea!  I’ll put my thinking cap on.  The one recipe that comes to mind that I haven’t shared with this group yet probably could work for a brunch and it’s been deemed veeeery delicious by all sorts of groups.  I had a bit of trouble finding the coconut butter the first time I made this but once I did I understood how important it was...and also why this needed to be a special occasion recipe.  It’s that good!  
    https://meatified.com/sweet-potato-gratin/
    Oh yeah, I may make a batch this weekend too...
  2. Like
    Crimsann reacted to magsrose in Starting whole30 6/1/18   
    I'm now 2/3 of the way done with my Whole60! I'm starting to experience kitchen burnout...the recipe research, grocery shopping, kitchen work, meal prepping...I'm not as gung-ho as I was during the first 30 days. But I'm managing. I decided to put some zest in my kitchen life by inviting 4 friends over this Sunday for a Whole30-themed brunch. It will be my way of showing them how delicious Whole30 eating can be. Anyone have any great breakfast/brunch recipes to share?
  3. Like
    Crimsann got a reaction from magsrose in Starting whole30 6/1/18   
    @magsrose totally here for July!  I’m working on my meal plan for next week and I’m contemplating trying a reworking if this recipe...minus the honey.  https://www.floatingkitchen.net/charred-pineapple-salad/
    I’ve said before that I don’t shy away from fruit that much, especially as part of a main dish.  I may try this as a light evening meal while it’s so hot and then if it’s a good as it sounds I may do a version with chicken or shrimp down the road.  Still kind of stumped on lunches for next week.  I’m not in a rut yet, but I have used up most of my tried and true packable favorites.  Lunch is the one meal I’m least enthused about experimenting with different recipes for because if something doesn’t satisfy I’m a lot closer to tempting alternatives!  Or twice as likely to skip which is just as bad for me.
    hmmm, maybe a taco salad and put off the pineapple salad until the week after.  Wouldn’t want to turn into a head of lettuce after all.  
  4. Like
    Crimsann got a reaction from magsrose in Starting whole30 6/1/18   
    Just to be clear, that Instagram post was not mine and that wasn’t my picture, just a post I found super inspiring.  I would love to have her confidence but I can’t take credit for the words or the inspiration she provides...I just hope to be half as happy in my skin.  Working on it!   Love having her in my Instagram feed.  
     
  5. Like
    Crimsann got a reaction from ThisAgrarianSoul in Starting whole30 6/1/18   
    One more thing today, because I loved what she said about our bodies being the safest and most permanent place.  And even if we are here sometimes to change that outside, we are also here to make the inside safe and strong...
     
  6. Like
    Crimsann reacted to liasmith in Starting whole30 6/1/18   
    Well, we made it, folks!  I am so pumped about the benefits:  mostly the NSVs, but I lost 14 lbs as well.    The last week was the hardest for me, mainly because my husband and I were on vacation in a town we visit frequently.  As I walked down Main Street and saw all the cool restaurants and bars that I'm WAY TOO familiar with, my mouth started watering for those glasses of wine, mixed drinks, appetizers, ice cream, etc., etc., etc.  However, I stuck to my guns and remained compliant.  The other really difficult day on our vacation was the post 13.5-mile hike cravings.  As we were dragging our weary bodies back to the truck, images of Italian cream cake, pizza, cold cereal and milk, grilled cheese sandwiches...were all dancing in my head. LOL.  I've got my 14 day reintroduction schedule planned (yes, I am starting with that glass--or two--of wine today), and I will be checking this feed to see how others are doing as well.  Congratulations all!!
  7. Like
    Crimsann reacted to magsrose in Starting whole30 6/1/18   
    Today is my day 31 of Whole60, so I'm treating today like I'm back at day 1. I did weigh myself to capstone my Whole30 and I was pleased with the 12 pounds I lost. I have a long ways to go, but I am making progress. My favorite NSVs are clear skin, no headaches or neck/back tension, faded stretch marks, clothes fitting looser, no more sugar cravings, peppier mood. I didn't take measurements before or after, but I can tell there is a loss. I'm more motivated than ever to keep going. Summer is an amazing time to do Whole30.
    My most consistent cravings during Whole30 were buttered toast and popcorn. I was surprised at how much I thought about those foods. I never craved sugar, just the buttery carbs! But, there's no point on dwelling on these cravings, because it will be at least another 30 days before I reintroduce.
  8. Like
    Crimsann got a reaction from Mama Pajama in Starting whole30 6/1/18   
    Although the day is not over yet, I did my last June workout and had the satisfaction of watching that third ring close for the last time this month making the thirty day streak perfect.  I then came upstairs and found my neighbors setting off fireworks. 
    No doubt in celebration for me?!?
    (or, oh wait, I guess there is that one certain holiday coming up...still made me giggle!)
    Hurrah to all of you...picture me tossing confetti in your general directions!
  9. Like
    Crimsann got a reaction from Mama Pajama in Starting whole30 6/1/18   
    Although the day is not over yet, I did my last June workout and had the satisfaction of watching that third ring close for the last time this month making the thirty day streak perfect.  I then came upstairs and found my neighbors setting off fireworks. 
    No doubt in celebration for me?!?
    (or, oh wait, I guess there is that one certain holiday coming up...still made me giggle!)
    Hurrah to all of you...picture me tossing confetti in your general directions!
  10. Like
    Crimsann got a reaction from AmandaRG in Starting whole30 6/1/18   
    @AmandaRG  ooh thanks for the recipe tip, I’ve seen a couple Chow Mein recipes and always sort of hesitated because I don’t always like the “real versions”.  At the same time I have always suspected that I would like a more all natural one.  And this is a perfect time to start stretching my meal plan beyond mostly tried and true faves.  
    Ive been thinking about found some Salisbury Steak Meatballs and Mashed Potato (mashed with coconut milk) for lunches next week but I’ve been flailing around about dinners and that might be just the inspo I needed.  Especially since I can cram that full of veggies while my lunch is more protein/fat dense.
    On our last day I just want to say this has been such a steady group and I’ve really enjoyed doing this with you.  I’m going to miss reading up on all of you so for those not going into July, drop in and say hi and I hope you get the most out of your reintroduction time.  
    For those of you facing/looking forward to a Day 31 weigh in, I have one last trick to pass on that’s always helped me do a real check on progress without letting one single number make or break me.  I always set out to check in on myself by planning to deliberately weigh myself about four times spread over two days.  Then I go with the average.  I’ve always found it fascinating to see how much it does swing from morning to night or day to day and the first time I did this it helped more than anything to break the hold that number had on me.  
    Or, of course, after all the work this month feel free to go with the lowest number too, lol!
    Personally I had found I always seem to weigh the least on Monday morning and it’s left me nearly convinced that two days away from work lightens me in some real non-food related way.  Does stress actually add pounds?!  Maybe so.
  11. Like
    Crimsann got a reaction from AmandaRG in Starting whole30 6/1/18   
    @AmandaRG  ooh thanks for the recipe tip, I’ve seen a couple Chow Mein recipes and always sort of hesitated because I don’t always like the “real versions”.  At the same time I have always suspected that I would like a more all natural one.  And this is a perfect time to start stretching my meal plan beyond mostly tried and true faves.  
    Ive been thinking about found some Salisbury Steak Meatballs and Mashed Potato (mashed with coconut milk) for lunches next week but I’ve been flailing around about dinners and that might be just the inspo I needed.  Especially since I can cram that full of veggies while my lunch is more protein/fat dense.
    On our last day I just want to say this has been such a steady group and I’ve really enjoyed doing this with you.  I’m going to miss reading up on all of you so for those not going into July, drop in and say hi and I hope you get the most out of your reintroduction time.  
    For those of you facing/looking forward to a Day 31 weigh in, I have one last trick to pass on that’s always helped me do a real check on progress without letting one single number make or break me.  I always set out to check in on myself by planning to deliberately weigh myself about four times spread over two days.  Then I go with the average.  I’ve always found it fascinating to see how much it does swing from morning to night or day to day and the first time I did this it helped more than anything to break the hold that number had on me.  
    Or, of course, after all the work this month feel free to go with the lowest number too, lol!
    Personally I had found I always seem to weigh the least on Monday morning and it’s left me nearly convinced that two days away from work lightens me in some real non-food related way.  Does stress actually add pounds?!  Maybe so.
  12. Like
    Crimsann got a reaction from Mama Pajama in Starting whole30 6/1/18   
    @Plantas well I woke up from dreaming that I had snuck food into my bedroom to eat it so no one would see.  Bread.  And not even good bread this was part of a loaf of brown bread and was still partially frozen!!!!
    Weird food urges still pop up no matter where you are in the program I think.  I just have to remind myself that even if I can reintroduce a food, if I’m doing so because I’m craving it I probably better not.  
    I’ve never done a perfect reintroduction, and with vacation coming up this won’t be the time either.  But, I think my best advice would be to write out now what you plan to reintroduce and on which days.  That way you still have a deliberate plan through that phase and won’t let any stray food impulses guide (and probably wreck) your good intentions.  It doesn’t mean you can’t plan to reintroduce something you will truly enjoy, just make sure it was a conscious choice and not because you were tempted by something in the moment.
    At least I think that’s how I would feel still in control and getting the most out of my 30 days.
  13. Like
    Crimsann got a reaction from Mama Pajama in Starting whole30 6/1/18   
    @magsrose I love the idea, count me in! I’ll have to think about how to do it.  My secondary goal this month was to close all three rings on my Apple Watch every day.  I nearly slipped yesterday by missing a few Stand hours in the middle of the day but I did keep the streak going.  I feel like to truly honor the community night though I should do something outside my typical treadmill/yoga rotation.   That needs shaking up a bit anyway!
  14. Like
    Crimsann got a reaction from Mama Pajama in Starting whole30 6/1/18   
    @magsrose I love the idea, count me in! I’ll have to think about how to do it.  My secondary goal this month was to close all three rings on my Apple Watch every day.  I nearly slipped yesterday by missing a few Stand hours in the middle of the day but I did keep the streak going.  I feel like to truly honor the community night though I should do something outside my typical treadmill/yoga rotation.   That needs shaking up a bit anyway!
  15. Like
    Crimsann got a reaction from Mama Pajama in Starting whole30 6/1/18   
    It’s been another lazy Sunday.  I made a pot of the chocolate chili and packed that up so lunches are taken care of...just need to finish laundry and I can truly relax for the last five minutes of the weekend. I missed going to the zoo with my nieces but final week meal prep had to get done.  Well, not final week for me anyway but I still want a solid week because July is starting off with a bang.  Those cupcakes I mentioned?  I’m not through the full employee roster yet and I have three types to do in the first two weeks.  That may be the end of it for the year though. I won’t know for sure yet because we have several new hires starting this week. We rarely add staff so once I’m sure on where they fall I won’t need to worry about another bunch coming on but it’s definitely going to pose some challenges if I’m not on firm footing.  
    Sounds like I might have made the right choice on the zoo though because my sister says they no more than got to the parking lot to go in and the little one got sick all over the car.  Mostly I felt bad I wasn’t there to help, but let’s be honest...only mostly.
    Hope everyone is ready for a strong finish!
    p.s. @ whoever was saying before that all they wanted was a cold drink?  Me all day.  I made a pitcher of sun tea and added some of that pineapple sage from my garden while it steeped and I’ve drank half the pitcher just today!
  16. Like
    Crimsann got a reaction from ThisAgrarianSoul in Starting whole30 6/1/18   
    I also swear by that method.  For either type of potato, if I want to do crispy roasted potato or put out some shredded on my griddle and make hash type potatoes I always bake them first.  I will do a weeks worth in the oven while doing my other meal prep and leave them wrapped in foil in the fridge then chop or shred them before roasting or, well I hate to say fry because I don’t deep fry them but I do crisp them on my electric griddle.  Perfect results as far as crisp on the outside and soft inside.  Especially in the griddle.  Weekend breakfast if I cook my bacon that way first or beside them even I don’t need to add any oil really and double bonus they soak up some of the bacon fat and make the griddle easier to clean plus they taste fantastic.  Trying to roast or crisp raw potato takes far longer and rarely turns out as well for me.
  17. Like
    Crimsann got a reaction from ThisAgrarianSoul in Starting whole30 6/1/18   
    I also swear by that method.  For either type of potato, if I want to do crispy roasted potato or put out some shredded on my griddle and make hash type potatoes I always bake them first.  I will do a weeks worth in the oven while doing my other meal prep and leave them wrapped in foil in the fridge then chop or shred them before roasting or, well I hate to say fry because I don’t deep fry them but I do crisp them on my electric griddle.  Perfect results as far as crisp on the outside and soft inside.  Especially in the griddle.  Weekend breakfast if I cook my bacon that way first or beside them even I don’t need to add any oil really and double bonus they soak up some of the bacon fat and make the griddle easier to clean plus they taste fantastic.  Trying to roast or crisp raw potato takes far longer and rarely turns out as well for me.
  18. Like
    Crimsann got a reaction from Mama Pajama in Starting whole30 6/1/18   
    I have one kind of funny and one kind of serious tip for that.  During my first W30 I used to joke that if I got a craving and was just imagining some delicious taste or texture I would immediately look away and let my eyes land on the first non-food item I saw and try to imagine...just as vividly...eating that instead.  This often ended up being my co-workers desk plant.  I don’t know if the absurdity of it broke my concentration or if any good distraction would have worked but it at least made me laugh at myself.
    After the first round though cravings weren’t such an issue. I sort of attribute that to a couple of things.  The true rewiring of my tastebuds, even if not complete, had begun.  And once I went back to some of those foods, I can honestly say they rarely satisfied.  The tastes I remembered don’t exist anymore.  I’m not saying I’ve never enjoyed a cupcake since, in fact the joke on me here is that I spent all last year baking unique cupcakes for each birthday in my department.  32 different kinds.  Which is part of why I’m with you this month!!!!  And I’m a really good baker.  But I could count on one hand the versions that really, truly, were worth it.  I used to exist on bread.  Inhaled it.  Nearly worshipped it.  But I bet I’ve eaten less than one full loaf in the last three years.  Even those gorgeous artisan ones that used to make my heart sing, because every time I tried some it was just a bit meh.  
    Sometimes it’s made me a bit sad, sometimes it’s a huge relief that the temptations are no longer so insurmountable.  Sometimes I wonder if they changed all those recipes while I was eating clean and I wonder why no one else has noticed.  
    The slightly more serious tip those is something I still use.  If I find myself wanting something sweet, I reach for the opposite.  It doesn’t even take close to a full serving, about three cashews and the craving is gone because  that salty/fatty reality breaks the spell.  Or I will end a meal with a few sips of a fruit flavored sparkling water so I’m not left with that “need” to “cleanse my palate” that is often the excuse for a dessert.  I also try to keep my fruit within the meal as much as possible but I include some in every weeks meal plan.  That keeps a full complement of flavors in my diet and doesn’t set fruit up as some (pun alert!) forbidden thing.  Pork roast slow cooked with some papaya juice, a piece of grilled fish with some pineapple salsa, apple slices in a coleslaw blend, those gorgeous looking peach fruit only jam and fresh jalapeño glazed chicken wings I saw on Instagram the other day.
    The cautions about too much fruit are totally there for a reason, so my self rule has been to keep it off a pedestal and to make sure I ate it as part of meal I had planned out in advance with cool deliberation and not as an impulse or a substitute for something sweet. Keeping it on my plate at least one meal a day most days routinely seems to work for me.  
  19. Like
    Crimsann got a reaction from Mama Pajama in Starting whole30 6/1/18   
    I have one kind of funny and one kind of serious tip for that.  During my first W30 I used to joke that if I got a craving and was just imagining some delicious taste or texture I would immediately look away and let my eyes land on the first non-food item I saw and try to imagine...just as vividly...eating that instead.  This often ended up being my co-workers desk plant.  I don’t know if the absurdity of it broke my concentration or if any good distraction would have worked but it at least made me laugh at myself.
    After the first round though cravings weren’t such an issue. I sort of attribute that to a couple of things.  The true rewiring of my tastebuds, even if not complete, had begun.  And once I went back to some of those foods, I can honestly say they rarely satisfied.  The tastes I remembered don’t exist anymore.  I’m not saying I’ve never enjoyed a cupcake since, in fact the joke on me here is that I spent all last year baking unique cupcakes for each birthday in my department.  32 different kinds.  Which is part of why I’m with you this month!!!!  And I’m a really good baker.  But I could count on one hand the versions that really, truly, were worth it.  I used to exist on bread.  Inhaled it.  Nearly worshipped it.  But I bet I’ve eaten less than one full loaf in the last three years.  Even those gorgeous artisan ones that used to make my heart sing, because every time I tried some it was just a bit meh.  
    Sometimes it’s made me a bit sad, sometimes it’s a huge relief that the temptations are no longer so insurmountable.  Sometimes I wonder if they changed all those recipes while I was eating clean and I wonder why no one else has noticed.  
    The slightly more serious tip those is something I still use.  If I find myself wanting something sweet, I reach for the opposite.  It doesn’t even take close to a full serving, about three cashews and the craving is gone because  that salty/fatty reality breaks the spell.  Or I will end a meal with a few sips of a fruit flavored sparkling water so I’m not left with that “need” to “cleanse my palate” that is often the excuse for a dessert.  I also try to keep my fruit within the meal as much as possible but I include some in every weeks meal plan.  That keeps a full complement of flavors in my diet and doesn’t set fruit up as some (pun alert!) forbidden thing.  Pork roast slow cooked with some papaya juice, a piece of grilled fish with some pineapple salsa, apple slices in a coleslaw blend, those gorgeous looking peach fruit only jam and fresh jalapeño glazed chicken wings I saw on Instagram the other day.
    The cautions about too much fruit are totally there for a reason, so my self rule has been to keep it off a pedestal and to make sure I ate it as part of meal I had planned out in advance with cool deliberation and not as an impulse or a substitute for something sweet. Keeping it on my plate at least one meal a day most days routinely seems to work for me.  
  20. Like
    Crimsann got a reaction from Plantas in Starting whole30 6/1/18   
    @Brocha I wish I could help but my skin is usually the first thing to improve.  It sounds like it could be just your skin releasing some of the junk from your system but I’m not sure about the dryness.  It’s usually dehydration for me but it seems like skin is one of those things that swings wildly different by person.
    Welcome @ThisAgrarianSoul  I have a very small patio garden with mostly herbs.  This time I’m trying some peppers but no crop to speak of so far.  My favorite herb is Pineapple Sage.  I would love to find some good ways of using it this summer.
    So for burger night I tried to do a BLT version.  I took some sundried tomatoes and crisp bacon and some dill/garlic/onion/herb blend and mixed it with some mayo.  I meant to wrap that all in lettuce leaves for the L part, but I forget to pick some up so I did a handful of micro greens.  
    Unfortunately for me it ended up huge and my appetite is totally MIA tonight.  I’m going to try to make it through at least half but I’m laughing at myself for ending up just staring at it and wishing for something lighter.  My idea, lol.  I can tell I’m truly not hungry because even the paprika/chili sweet potatoes aren’t tempting me and I usually love those.  
    I hope everyone is excited to slide into the final countdown!

  21. Like
    Crimsann got a reaction from Mama Pajama in Starting whole30 6/1/18   
    Well I’m feeling that tired after supper tonight myself but I’m mostly blaming the rain.  And even now it’s more of an easing into tired rather than fighting to stay awake.  I mentioned before that this round has seen me going to bed much earlier than usual and I’m trying not to push through that too much because I know good sleep is part of the process and something I deprive myself of too much.
    With all the extra cooking and washing up and packing lunches though an early night cuts into “me” time and I have to remind myself that taking care of me is part of me time even if it’s less fun than a video game.  LOL!  
    But I’ll also admit that I’m writing this while waiting on the latest patch to download so I’m no angel and totally planning to “rot my brain” for a bit...unless the power goes out here.
  22. Like
    Crimsann got a reaction from Plantas in Starting whole30 6/1/18   
    @Plantas YES!  See if I had just had that crisp looking lettuce leaf wrapper...or else it just sounds better tonight I’m not sure.  For some reason either the meat I’ve gotten lately isn’t as good or something about how I’m fixing it...but with burgers they keep turning out tough even when they are half cooked.  I’ve a tendency to eat things on the rarer side of medium buuuut.  I’ve got to figure out what’s changed.  The last few times I’ve made them its been a chore to eat them.  I haven’t done much beef at all this round but I’m thinking either the always popular chocolate chili (I like to add a bit of creamy mild guacamole on top in place of sour cream..easier to pack than plain avocado and cuts the heat some if I get it too spicy) or some Salisbury Steak meatballs for next weeks lunches. Both seem to do well for reheating.  
    One last note on burgers though...something on my Insta feed tonight got me thinking about making a hashbrown bun.  That seems like a great way to have your burger and “fries” and eat them guilt free too, lol.  That might be a thing I save for the 4th though.  A fun way to share in the cookout mindset.  I could see that being a family pleaser with none the wiser and no one missing the bread.
  23. Like
    Crimsann got a reaction from Plantas in Starting whole30 6/1/18   
    @Plantas YES!  See if I had just had that crisp looking lettuce leaf wrapper...or else it just sounds better tonight I’m not sure.  For some reason either the meat I’ve gotten lately isn’t as good or something about how I’m fixing it...but with burgers they keep turning out tough even when they are half cooked.  I’ve a tendency to eat things on the rarer side of medium buuuut.  I’ve got to figure out what’s changed.  The last few times I’ve made them its been a chore to eat them.  I haven’t done much beef at all this round but I’m thinking either the always popular chocolate chili (I like to add a bit of creamy mild guacamole on top in place of sour cream..easier to pack than plain avocado and cuts the heat some if I get it too spicy) or some Salisbury Steak meatballs for next weeks lunches. Both seem to do well for reheating.  
    One last note on burgers though...something on my Insta feed tonight got me thinking about making a hashbrown bun.  That seems like a great way to have your burger and “fries” and eat them guilt free too, lol.  That might be a thing I save for the 4th though.  A fun way to share in the cookout mindset.  I could see that being a family pleaser with none the wiser and no one missing the bread.
  24. Like
    Crimsann reacted to magsrose in Starting whole30 6/1/18   
    @Crimsann you inspired me and I made burgers tonight! I ate 1/2 of one. It was my favorite meal I've had so far. So good I felt like I was cheating. Seasoned beef patties, compliant bacon, homemade mayo infused with chopped pickles and basil leaves, mustard, over garden baby greens, and topped with the crispy shallot recipe in the Whole30 cookbook. I would have loved to add a thick homegrown tomato slice, but I don't have any.
  25. Like
    Crimsann got a reaction from Plantas in Starting whole30 6/1/18   
    @Brocha I wish I could help but my skin is usually the first thing to improve.  It sounds like it could be just your skin releasing some of the junk from your system but I’m not sure about the dryness.  It’s usually dehydration for me but it seems like skin is one of those things that swings wildly different by person.
    Welcome @ThisAgrarianSoul  I have a very small patio garden with mostly herbs.  This time I’m trying some peppers but no crop to speak of so far.  My favorite herb is Pineapple Sage.  I would love to find some good ways of using it this summer.
    So for burger night I tried to do a BLT version.  I took some sundried tomatoes and crisp bacon and some dill/garlic/onion/herb blend and mixed it with some mayo.  I meant to wrap that all in lettuce leaves for the L part, but I forget to pick some up so I did a handful of micro greens.  
    Unfortunately for me it ended up huge and my appetite is totally MIA tonight.  I’m going to try to make it through at least half but I’m laughing at myself for ending up just staring at it and wishing for something lighter.  My idea, lol.  I can tell I’m truly not hungry because even the paprika/chili sweet potatoes aren’t tempting me and I usually love those.  
    I hope everyone is excited to slide into the final countdown!