jburth7

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About jburth7

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    Advanced Member
  • Birthday 07/30/1981

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    Female
  • Location
    Minnesota

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  1. jburth7

    ALL Tessemae or Just Some?

    All the above is true and it's definitely good to read the labels... but, I just ordered this pack of sauces myself recently and unless they've changed something, the two you listed are compliant
  2. jburth7

    peanut butter and jelly is all they want

    Also - I didn't do a whole30 with my kids for my own reasons but I did improve their diet quite a bit. For example, we only buy whole plain yogurt (no sweetened stuff unless it's a special occasion), they eat eggs for breakfast quite a bit and we just do pancakes, waffles, other sweet bready things on special occasions, we do sprouted bread, we increased vegetables by quite a bit, even including them for most breakfasts and lunches. Just food for thought since you asked about not doing a whole30. Good luck
  3. jburth7

    peanut butter and jelly is all they want

    My kids don't eat Whole30, so I'm not the best advice giver... but, I do believe that SWYPO foods are considered okay for kids... so, ants on a log (with almond butter and compliant raisons), 'pancakes' with eggs/bananas and maybe other treats that I'm not aware of would be things you could consider. Also, my kids tend to eat more veggies when I roast them and give them a dip to use - we've done tons of different homemade mayos for them... my husband is fantastic at adding spices to our mayo to make it taste different but I know there are also recipes out there to make compliant ranch and other dressing type things.
  4. Sugar gives me a headache- a small amount I can handle but give me a bowl of ice cream and I've got a massive headache that won't go away with anything. On the lines of dairy- that gives me bloating and gas. Gluten doesn't do much to me except I feel hungrier when I consume bread products so I still avoid it.