tallblackchick

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  1. Like
    tallblackchick got a reaction from ZoodleOutlaw in Whole30 causing anxiety/depression?   
    It's day 14 and I have no cravings but if I'm honest with myself, I miss rewarding myself for getting through the day with non-compliant food.  Feelings suck.
  2. Like
    tallblackchick got a reaction from ZoodleOutlaw in Whole30 causing anxiety/depression?   
    It's day 14 and I have no cravings but if I'm honest with myself, I miss rewarding myself for getting through the day with non-compliant food.  Feelings suck.
  3. Like
    tallblackchick reacted to ladyshanny in Whole30 causing anxiety/depression?   
    Is it possible that you are used to comforting yourself with food when you feel anxious or upset? It's possible that by teaching your body to accept food just as fuel that you are having to experience these emotions far more strongly than you were pre-Whole30?