rebbeca

Members
  • Content Count

    53
  • Joined

  • Last visited

  • Days Won

    1

Everything posted by rebbeca

  1. rebbeca

    Chia Pudding?

    A serving of chia seeds is not only fat, it is also a (albeit small) protein source, much like almond butter. I make a chia seed pudding with almond butter and almond milk to eat at breakfast but I always pair it with hardboiled eggs and some leftover veggies from the day before. It's something quick that I can make the night before and eat quickly in the morning, and I don't mind the texture of the seeds after they've absorbed the milk overnight. It isn't intended as a sweet pick-me-up and isn't eaten as a dessert so I don't see why it's off plan