deekeaveney

Members
  • Content Count

    12
  • Joined

  • Last visited

Everything posted by deekeaveney

  1. deekeaveney

    Whole 30 Virgin starting on the 3rd of August!!

    How's it going you guys?? I'm really sore from a leg and ab workout I did yesterday and had a late night at work. Now I have to travel two hours to teach a class and back to go into work again for the night! Think I prepped enough food to see me through though. I think this is the part where I'm supposed to want to kill all the things but I'm feeling pretty good really! Happy and positive and strong! Crush your weekends friends!
  2. Hey there! I have dabbled with Paleo in the past and have found it really effective. I'm a dancer and when I was in full time training, I adopted a paleo based diet and found it very beneficial. I am getting ready to go on tour in December and really need to get my strength, fitness and body back in order. As well as regular training, I need to get serious about my food again and this seems like the best way to go about it all! I'm excited and looking forward to feeling healthy and happy about my body. i will be starting on the 3rd of August as I can't go without coffee this week, extremely late working hours at the minute, 4 am hello! Any other athletes or dancers starting around this time, so we can help and encourage eachother?? Cheers!! Dee
  3. deekeaveney

    Whole 30 Virgin starting on the 3rd of August!!

    Good for you! I had a big brekkie too but stupidly, didn't bring any food with me when I went into town for the day. I have a beef stuffed pepper in my fridge that's calling out to me! Another half hour til I'm home to eat it and I'm STARVING! Just shows what happens when you don't plan ahead. :/
  4. deekeaveney

    Whole 30 Virgin starting on the 3rd of August!!

    Sounds like you rocked the day! I had a 4 egg veggie omelette before my PT session at the gym this morning. We did a back and shoulder workout, including TRX which was great. Had a homemade beef burger afterwards. Just had a stuffed bell pepper and potato for lunch. Was supposed to go to gymnastics tonight but I got called into work for the night. Yay barwork! Feeling good today though and haven't been hungry. Gym and pole dance class tomorrow!
  5. deekeaveney

    Whole 30 Virgin starting on the 3rd of August!!

    Soooo first day! Eggs, bacon and tomato for breakfast. So annoyed I slept in and missed my training sesh at the gym, my body clock is all messed up from working nights so I guess my trainer is gonna kick my ass even more tomorrow! Might check out that Pilates website today, thanks!m
  6. deekeaveney

    Whole 30 Virgin starting on the 3rd of August!!

    Hey! I had to push back my start date til tomorrow coz it was the busiest weekend of the year where I work and I just didn't have the time to prep. Have a PT session at the gym in the morning, then gymnastics on Wednesday, pole on Thursday and bootcamp on Friday. I'm excited to get this shiz on the road! I miss Pilates, its been more then a year since I did a class, I must get back into it! I really like your idea of adding elements to your life! I'm trying to think of ways to reward myself that don't involve pastries and cappuccinos! I think buying myself some earrings or underwear at the end of each week will do it, then some new shoes at the end of the month!
  7. deekeaveney

    Whole 30 Virgin starting on the 3rd of August!!

    Likewise! I'm going on tour in December so really need to just break my bad habits and get back in peak condition. My mind is so much lazier then my body!
  8. deekeaveney

    Whole 30 Virgin starting on the 3rd of August!!

    Hey how are you finding it so far? Are you energised enough to work out and stuff? Haha I know i can drink coffee but I'm a little bitch about it and mostly drink cappocinos! But time to suck it up, literally!
  9. deekeaveney

    Whole 30 Virgin starting on the 3rd of August!!

    Hi Mariam! Good to connect with you! I think it will help us both to keep on track diet and exercise wise. I am working with a personal trainer at the gym as well as training in gymnastics, pole dance and ballet to get back in shape. I won't be doing the vegetarian version but would love to trade recipes and tips on cooking vegetables and other paleo friendly dishes.