I'm Type 2 and just started Whole 30 a few days ago and I'm trying to adjust my meds as I'm on both a long acting and fast acting insulin. But a quick question for you all out there... since I'm still learning my way, I've had a couple of episodes of hypoglycemia, especially at night. I used to eat a hard candy to counter the effect, but since we can't have that, any suggestions as to what I can take to bump up my blood sugar level?
I will be seeing my docotr next week and will work to adjust my meds!
BTW, I'm very happy to read the stories you have all posted. While weight loss w