To be honest the more I read other peoples posts asking the same question, the more I realise the answer is on the wall.
If I want to do this properly, which I do, then I need to start over. I plan to be almost fully whole 30 as long as I can anyway not just after 30 days.
I suppose I just posted here on here with the enthusiastic, but misplaced optimism that somebody will say, "don't worry about it the science says this won't affect anything" Or "start whole 30 again, but you will be ok to re-introduce alcohol early for your party".
I'm never making anybody a cup of tea ever again..... Stupid Tea