sgfc

Members
  • Content Count

    13
  • Joined

  • Last visited

Reputation Activity

  1. Like
    sgfc reacted to Judy Villano in Changes in Menstrual Cycle   
    I'm glad I saw this topic. I am on Day 3 and started my period today. It's on time, but not as heavy as it usually is and I'm not having any cramps or pain.
  2. Like
    sgfc reacted to nutmegananne in Changes in Menstrual Cycle   
    I had been gluten free prior to my first Whole 30 back in October, but it was my first dairy free trial. I'm on a second Whole 30 right now, and in the interim I've eaten very little dairy. My cycle is more regular, and even better...more normal instead of too heavy as it been previously. Something about avoiding dairy seems to balance my hormones.